(!LANG: How to be attractive to girls. How to be attractive to men. How important is inner beauty

A beautiful female appearance attracts male gazes and encourages the weaker sex to carefully monitor themselves. There are various ways to become even better and more attractive. But we should not forget that beauty is a generalized concept. What is great for some is not for others.

What data should a truly beautiful girl have at 12-16 years old

Every girl from 12 to 16 years old thought about how to become more beautiful and attractive at least once in her life. At this age, teenagers begin to be interested in their body, seek to attract the attention of others. A desire is born to show the best qualities, becoming ideal for friends.

At the age of 12-16, a girl should be kind and radiant. At this time, adolescents are not yet worried about the problems of the future, creating a strong family, maintaining marriage, raising and educating children. They are just beginning to explore adult life, falling in love with the boys from the schoolyard.

That is why girls at this age should have such character traits as:

  • modesty;
  • responsiveness;
  • philanthropy.

It is desirable for them to achieve good results in school, help their parents with the housework, and be faithful friends.

A teenager must be neat and well-groomed, follow the rules of hygiene, wear clean, ironed clothes. It is important for girls of this age category to be able to keep up the conversation, enjoy life, and provide moral support to a friend in a difficult situation. Femininity, wit, tact, erudition are the main qualities that a teenage girl should combine in herself.

What you need to do to become more beautiful and attractive

All women should know how to become more beautiful and attractive. At any age, they try to look well-groomed, resorting to various tricks. To become more beautiful, you need to take care of your own appearance, as well as improve your inner qualities. 8 main properties that affect female attractiveness:

Appearance

The first impression of a person is formed by his manner of dressing and taking care of himself. To make a good impression on the interlocutor, you need to be able to present your own merits from the best side. Having fallen in love with yourself, without reproaching for shortcomings (extra weight, long nose or excessive modesty), others will not even notice flaws in appearance.

  • take care of the face and body;
  • do a manicure;
  • monitor posture;
  • adjust the time of sleep and rest;
  • avoid intrigue and gossip.

The transition to proper nutrition will help get rid of many health problems, feel light in the body.

Psychological self-sufficiency

Such a girl is always ready to make concessions, but not to the detriment of her moral principles. She achieves the desired results regardless of the situation. To become self-sufficient, it is necessary to get rid of emotional attachment to any person or object.

Criticism from other people should not cause discomfort, it should be treated with humor, and offenders should be easy to part with. You can’t live in the past, it deprives you of your last strength. You need to learn to erase from consciousness everything that brings pain, continuing to live in the present. Only a self-confident woman can be considered a psychologically self-sufficient person.

Femininity

This quality does not follow from the ability to continue the human race. It is born from such properties as sensuality and sexuality, the ability to attract the attention of men. In order to become feminine, you need to: get rid of complexes, learn how to choose a wardrobe, combine clothes in accordance with the characteristics of the figure, master the rules of etiquette, calmly and confidently carry on a conversation.

cheerfulness

The physical and moral condition of the girl depends on her. Saturation of the body with useful substances, drinking coffee in moderation, and increasing physical activity will help to become more energetic.

Good results bring:

  • listening to calm music (preferably classical);
  • Fresh air;
  • full sleep;
  • correct daily routine.

Sense of humor

A girl who knows how to joke will win the heart of any man, rather than one who always complains about circumstances or other people. Wit has never hurt anyone, and the ability to laugh at the situation sometimes saves in protracted problems.

naturalness

Natural beauty distinguishes a woman from the crowd of girls blindly following fashion. Discreet make-up, own style in clothes, calmness and modesty - these are the main qualities of a truly attractive person. Neither exercising in the gym nor buying the latest phone can restore inner harmony.

If a feeling of fear and negative impressions prevail in the soul, it is difficult to seem attractive outwardly.

Honesty

These promises must be fulfilled, and actions are aimed at good deeds and helping those in need. An honest girl will never mislead others, change her life principles, avoid a serious conversation with loved ones.

She must be sincere, first of all, with herself: objectively evaluate their own actions, listen to the opinions of others, move forward, not paying attention to life's difficulties. Honesty begins with the human soul. Such girls are more respected by friends and acquaintances, since deceit is humiliating for them.

Education

This quality is usually understood as the ability to maintain a conversation, competently fill out official documents, as well as knowledge of the basic norms of laws in order to protect one's rights and interests.

It is not necessary to have a diploma of a higher educational institution to determine the level of intelligence, it is enough to have a desire to develop oneself. After all, information in modern conditions is easy to master. An educated woman creates the impression of an interesting interlocutor, so others are drawn to her.

How to achieve the goal?

Attractive and beautiful women, in order to achieve the desired result, are ready to conquer any heights: follow debilitating diets, walk in uncomfortable stilettos, undergo painful cosmetic procedures, and much more. Focusing on simple rules, girls will learn how to become an interesting person.

Full sleep

The beauty of a woman is affected by overwork, congestion with household chores, as a result of which she develops chronic sleep deprivation. Do not forget that a night's sleep should last at least 8 hours.

It is best to prepare for rest at 22:00, because people fall into the deepest sleep until 12:00 at night. Falling asleep after midnight, a person cannot gain energy and wakes up lethargic. According to studies, people who sleep less than 7 hours, after a couple of decades, begin to suffer from weight gain, and in some cases, obesity.

Exercises for the perfect figure

Sports activities significantly rejuvenate a person, making him plastic and fit. It is necessary to get rid of all abstract concepts, setting ourselves concrete tasks. Not "do exercises in the morning", but "push-ups, run, twist the hoop." Not just “lose weight”, but “lose 5 kg”.

If funds do not allow you to purchase a subscription to the gym, you can work out at home. There are many training videos on the Internet, which will not be difficult to master even for a person without special training.

To correct or keep the figure in good shape, it is recommended to perform the following exercises: squats; lunges forward or backward; exercises aimed at strengthening the abdominal muscles (abs); lifting the pelvis in the supine position. It is important to practice systematically for 40-60 minutes a day.

Basics of natural makeup

Brightly painted girls have long ceased to attract the attention of passers-by. Naturalness without an overabundance of cosmetics on the face is now in fashion.

Learning how to do natural makeup is simple, for this you need to follow these tips: cleanse and moisturize your face, apply a light-colored tinting agent, highlight your cheekbones with blush, focus on your eyes by tinting them with lengthening mascara (you can add a little eye shadow), apply on lips neutral lipstick or gloss.


The photo shows how to become more beautiful and attractive with the help of natural makeup.

The final stage is the correction of the shape of the eyebrows with a pencil. It is better to refuse eyeliner and arrows in the daytime. They are appropriate for going to a restaurant or theater. When doing everyday makeup, you need to remember that either lips or eyes stand out. Focusing on both one and the other, the face will turn out to be unnatural.

Proper nutrition

Slimness and health are the key to a competent daily diet. Vegetables and fruits should occupy the main place on the table of a woman. Eating enough of them, the body is saturated with fiber and vitamins. It is better to give preference to low-fat varieties of boiled or oven-baked fish.

Chicken, beef, turkey are the healthiest meats. They are rich in iron, which the girl's body needs so much. Nutritionists believe that you need to eat fractionally, about 4 times a day, keeping the same time between meals. For breakfast, it is better to eat cereals, chicken eggs, tea or coffee. Having a full breakfast, a person will gain strength and energy for the whole day.

Lunch should be hearty and consist of 2 courses (for example, soup or fish soup for the first, beef goulash with vegetables for the second). It is recommended to have dinner with light meals, without overloading the stomach before going to bed. It can be fish with cucumber salad and tomato seasoned with olive oil. For snacks, you can use candied fruits, nuts, fruits, cottage cheese, yogurt.

Facial skin care

Keeping the skin clean is essential from a young age. However, the use of expensive funds is not necessary. Instead, you can choose budget cosmetics and apply it correctly. The basic rule of facial care is to maintain cleanliness. The skin will always look well-groomed, if before going to bed it is necessary to remove the remnants of makeup from it, use nourishing creams.

Cosmetologists advise washing not with tap water, but with an infusion of string, calendula and chamomile.

It is not recommended to rub your face with a towel. These actions can stretch the skin and contribute to the appearance of the first wrinkles. The appearance of the skin is equally badly affected by both eating excessive amounts of food and starvation. The use of various masks (store-bought or personally prepared) will have a beneficial effect on the condition of the skin and prolong its freshness.

Body care

When taking a shower, be aware that too hot water dries the skin. It should be a comfortable temperature (36-37ºС). 2 times a week you need to use a cleansing scrub. From detergents it is better to give preference to soft shower gels. Upon completion of water procedures, it is advised to apply petroleum jelly, a fat body cream or lotion to the body.

You can use children's cosmetics for these purposes. For hands, baths are made using olive or almond oil or a small amount of starch. Such procedures are best performed in the evening. For the smoothness of the feet, you need to hold them in warm water for 20 minutes, lubricate with cream and put on socks.

Clothing style selection

When purchasing things for everyday wear, you should be guided by your own feelings. No need to listen to sellers, girlfriends or passers-by if the soul does not lie in buying some kind of wardrobe item. Any woman should have a few basic things that are combined with each other and with other clothes in the closet.

Wearing the same outfit several times, you can look completely different, focusing on bright accessories. For example, to complement the image with a beautiful necklace, belt or original clutch with sequins.

Focusing on the type of your figure, you can easily hide flaws and emphasize advantages. It will not be superfluous to study the opinion of professionals on what to wear and what to avoid. Own style in clothes distinguishes the girl from the crowd and gives self-confidence.

Self-development

A woman finds the meaning of life in motherhood, family, relationships, but for many, career growth or creative achievements are important. To feel like a full-fledged member of society, it is important for a girl to achieve success in a certain area of ​​\u200b\u200blife.

How to become more beautiful and attractive: the main points of personal growth for any girl:

Kind of activity Description
Visiting cultural eventsA poster of your own city will help you not to get bogged down in everyday routine. With its help, it is easy to decide where to go in the first place: a movie, a concert, a performance, a circus performance.
little tripIt will help you take your mind off everyday problems. It is not necessary to fly abroad, you can limit yourself to your native lands or explore a neighboring city. Visiting new places is a good way to improve yourself.
Hobbies, hobbiesFavorite business brings inner satisfaction, peace and compensates for negative emotions. It can be collecting dolls, knitting, making name pins and much more.
Visualization of desiresPsychologists advise you to buy a notebook, writing down your dreams, impressions received during the day. It is easier for a wish to come true if it is always in front of your eyes.
Reading Classical and Modern LiteraturePoetry, prose by modern and foreign authors will help you feel the sense of beauty and, perhaps, open up new writing skills.
Trainings, consultationsMuch of the information can be found in the public domain. Women's trainings are aimed at the in-depth development of certain habits.
The study of philosophy and psychologyThe information obtained from these sources will help to cope with children's fears, unsuccessful experience of love relationships, psychological immaturity, the imposition of public opinion.

How to become more beautiful and more attractive in the eyes of the opposite sex is of interest to most girls. External attractiveness is achieved as a result of a huge work on oneself. Observing certain rules of beauty (both moral and physical), each girl will look irresistible against the background of millions of rivals.

The right attitude to achieve future goals will help you feel more confident and stronger. This will have a positive effect on the health of women.

The main task is to get rid of the signs of the blues, to allocate time for pleasant procedures:

  • face masks;
  • manicure;
  • bath with foam;
  • needlework.

By clearly adhering to the established daily routine, the body will accumulate positive emotions, relieving the girl from the first signs of depression.

Regular rest is important for a person, so before going to bed it is better to exclude:

  • listening to loud music;
  • TV viewing;
  • use of gadgets.

In case of insomnia, it is not necessary to abuse sleeping pills, it is better to drink a cup of warm milk with honey. Purified mineral water will improve the condition of the skin and figure in general. Experts recommend drinking 200 ml of liquid every 2.5 hours. To make its taste more saturated, a few drops of lemon juice, a little mint or any herbs are added to the water.

Women over the age of 35 are strongly advised to visit a female doctor every 6 months to rule out cancer. Posture and gait are one of the main weapons of an attractive girl. The back should be straightened, and the stomach should be pulled in to the maximum. By following this advice, the figure will visually become more toned.

Fresh air has a positive effect on the human nervous system, lung function, and improves the tone of blood vessels. Every day you need to be in the fresh air for at least an hour, and also regularly ventilate the room. Feet and hands also need intensive care. Do not forget about moisturizing creams, special attention should be paid to the heels and elbows.

The use of folk remedies will help get rid of fatigue. For example, ice cubes, which include a decoction of parsley, chamomile and green tea, are an excellent remedy for bags under the eyes, minor redness.

Attractiveness depends not only on the internal beliefs of a woman, but also on her appearance. Each girl is individual, therefore she determines how to become perfect, focusing on her own standards of beauty.

Video with useful tips on how to become more beautiful and attractive

7 secrets of perfect skin:

7 secrets of a perfect figure:

The desire to please a man is natural to a woman's nature. Dreaming of happiness, a rare representative of the fair sex does without thoughts about a man. The main question is how to become attractive to the strong half of humanity. How to win a man's heart?

How to be attractive to men?

Be sexy and feminine

It is hardly necessary to dissemble: men fall in love with sexy beauties more often than with decent ugly women. But it's not all about natural beauty. Any woman is endowed with sexuality, it's just difficult for someone to accept or recognize her. It's not about mini-skirts and frank necklines (both look vulgar).

Desire in a man causes a completely different:

grooming;

Tightened body (many people like curvaceous ladies);

Free, natural behavior;

The special energy of the absolute recognition of one's feminine nature and confidence in one's own irresistibility.

It is the vibes of sexuality that distinguish the desired woman from the crowd of timid contenders for male love. A dress can completely hide the figure, but a man's breath will stop at just one look at a sexy young lady. Mysterious, self-confident, elegantly dressed and ready to communicate - these are the features of an attractive woman.

Femininity is the second component of external attractiveness. A girl in a romantic dress will arouse more interest in a man than a beauty in shorts. In addition, tenderness and softness are hidden behind femininity, which attract grown-up boys who still need motherly affection.

If a girl is interested in the question of how to be attractive to men, she should also know what features are completely prohibited. Self-admiration, whims and demonstration of pampering, uncertainty, exactingness, intemperance in speech, rudeness and cynicism are unacceptable.

Even the most beautiful and feminine girl who has at least one of these qualities is unlikely to be able to enjoy a long relationship.

But that's not all. If a woman dreams of a long-term relationship, she must take care not to bore her boyfriend. When all is said and done, it's time for a relationship to become dangerous. Neither beauty, nor soulfulness and understanding will save you from boredom that is deadly for love.

A wise woman will do everything to become interesting for her man. How to become an attractive person? Here's what to do:

Constantly develop, expand your horizons;

Do not get hung up on love relationships, strive to achieve your own goals, and set the bar high enough;

admin

The relationship between girls and boys is an eternal, always relevant topic. When sympathy for the opposite sex is shown, there is a natural desire to please this person.

But for some reason, some guys are wildly popular with all girls, while others cannot find their soul mate for a long time. Why is this happening? What attracts girls to guys and what turns them off? How do some guys manage to gather a swarm of fans around them, while others fail to keep even a single one?

There are answers to all these questions, but in order to find them, overcome yourself, change for the better and start a new, attractive life for girls.

What qualities in guys attract girls?

For starters, do not look for flaws in your appearance. She doesn't have to be perfect. Wrong facial features, wrong-shaped ears, nose, small or huge height - girls pay attention to this, but do not concentrate.

Agree, not only girls, any person, and you yourself are unpleasant to communicate with an interlocutor who has greasy hair, wrinkled clothes, smelly socks or dirt on shoes.

If you are neat, know how and love to dress stylishly, take a shower every day, but girls still bypass you - the reason lies in other things.

Girls like such masculine qualities in guys - nobility, responsibility, care. They repel and piss off anger, uncleanliness, grumpiness.

The ability to quickly navigate in a difficult situation is a valuable masculine quality that a girl will certainly notice. Being with a person with these traits, a representative of the beautiful half of humanity feels comfortable and protected.

An important role in communication with a girl is played by such masculine qualities: politeness, good manners, manners.

Today, profanity is ubiquitous. Guys consider themselves cool, showing their bravado, rudeness.

Girls, on the other hand, are refined natures, and it is important for them that there is a well-mannered guy nearby, for whose words they will not be ashamed, for whose actions and deeds one can be proud. You won’t want to leave such a person, the girl will strive to maintain and maintain relationships.

No girl likes whiners and "mama's boys." These qualities position you as a loser.

But even in this case, be moderate, Inappropriate jokes for any reason will turn you into a jester, losing their charm.

How to start changing to attract girls?

Start your changes on the outside. , do not avoid water procedures. If necessary, whiten and cure teeth, get rid of acne or blackheads. Such simple procedures will turn even the most ordinary guy into an attractive man.

If you can not cope with these problems on your own, contact the experts. Several visits to a beauty salon, a dental office and the result will be on the face, or rather on the face.

Sort out your clothes. Get rid of indistinct things of an incomprehensible color, throw out clothes made of cheap synthetic material. Use tracksuits as sportswear, not for going out with girls.

Keep in your wardrobe or buy cotton or linen T-shirts, shirts, sweatshirts. Give preference to classic jeans, trousers. Pay attention to thin knitted sweaters.

Buy toilet water, personal hygiene products with an unobtrusive slight smell of wood, musk. Carry chewing gum, mouth freshener. Shower daily and don't wear the same clothes for weeks.

Attract the attention of the girl in yourself and in your own strength. The girl should feel that she is calm and comfortable with you. But do not decide everything yourself, let the girl participate in your joint affairs. You should feel the core, and not the desire to take the leadership into your own hands.
Show signs of attention. Make pleasant surprises, give gifts. Do not think about the cost of a gift, girls do not need expensive presents, your attention is important to them, regardless of the date. Do not present standard sets, figurines. It is better to give a wild flower, a favorite candy, a good book and other little things that will really give her pleasure, and will not be presented as a distraction "if only it were." Romantic attentions play an important role in attracting a girl - do not neglect them.

Learn not just to listen, but to hear. You can attract a girl by delving into her interests and hobbies. But do not overdo it, communication should not become a monologue, keep the conversation going, set the tone and topics.
and multifaceted. Get carried away with something exciting, go in for sports, have. Let you always have ideas where to invite a girl to have a pleasant and interesting time for both of you. Just don’t tell about all your hobbies when you meet or on a first date, let there be eternal understatement and some zest so that the girl opens you for herself from a new unexpected side every time.

But do not forget about objective self-esteem, it is impossible to be perfect in everything. Find your original starting point and work in this direction, pulling out hidden promising and sought-after qualities in girls, not forgetting the selected tips.

Happiness to you and good luck!

March 2, 2014, 11:56

The natural desire of any woman is to please men. In this desire, she is ready to make various sacrifices: to sit on the strictest diets, exhaust herself with prolonged physical exertion, wear high heels and suffocating corsets. The most daring decide to undergo plastic surgery, expensive braces, dangerous breast augmentation and liposuction. And all this in order to be charming, attractive and win men's hearts.

But are such sacrifices always justified and expedient? What exactly attracts a man in a woman, and how to become a magnet for the opposite sex?

To begin with, it should be noted that the tastes of men can be very diverse. Some prefer fat women, others thin ones. It is also impossible to say unequivocally that the male sex only likes blondes. Many prefer brunettes, redheads and brown-haired women.

Studies conducted in America demonstrate this very well. For the experiment, photographs of more than 100 women were selected. Among them were ladies of different ages, weight categories, races, with different dressing styles, etc.

All photographs were shown to men (also differing from each other in many ways). As a result, there was not a single photo that was not chosen at least once. This proves that absolutely all women are capable of liking, regardless of skin color, fullness or age.

Therefore, any woman has a chance to become a magnet for men, you just have to put a little effort into it.

7 basic ways to become attractive to the opposite sex

Personal care. A well-groomed woman at all times attracted the attention of men, and now it is no less important than hundreds of years ago.

What is meant by the term "well-groomed woman"? This means that a woman should regularly monitor her health and appearance. Health is very important, as any problems can instantly affect your well-being and appearance.

Well-groomed hair should be (clean, lush, without dandruff, split ends and greasiness), skin (matte, with an even color, without signs of inflammation and pimples) and nails (strong, without delamination and fungal infections).

Of course, in everything you need to adhere to the "golden mean". So, most men like naturalness in appearance, so the main thing is not to overdo it. Burnt hair of unnatural colors, too long unusually shaped nails, a lot of cosmetics on the face, piercings and tattoos are not welcome. Undoubtedly, some men like such things, but they are a minority.

It is necessary to carefully monitor the condition of the teeth and oral cavity. This guarantees self-confidence and fresh breath. A beautiful smile adds charm to any woman.

Self-care is also reflected in clothing. A well-groomed woman will not allow herself to wear stale stockings, washed-out linen and an untidy dress. She will always make sure that her shoes are polished, her suit is ironed, and her buttons are sewn on. From such trifles, a whole picture of a woman watching herself is formed.

Self-sufficiency. It's great if a woman's hobbies coincide with the hobbies of a man, but this is not at all necessary. The main thing is that a woman finds her favorite thing and herself in it. You can get involved in sports, discover some new hobby. Then the man will look at such a woman in a completely different way. After all, you can’t spend all the time together, everyone should have their favorite pastime and time “for themselves”. Not the best impression on men is made by women who try to please him in everything: in clothes, food, hobbies, interests, etc. It must be remembered that a man, by nature, is a conqueror. He wants to "unravel" a woman, to achieve her. Therefore, you need to make it clear that you have many different hobbies, and you are not going to spend all your free time with him.

Femininity. Sometimes, to please men, it is enough just to be yourself. Femininity is already in the nature of a woman. There is nothing more natural than that a woman wants to see a strong and courageous man with her. A man is a support, and he wants to protect and protect his family. In women, men appreciate softness, compliance, care, flexibility in communication, love for animals and children, good manners and courtesy. It is unlikely that a man will want to perform feats for a woman who swears, behaves rudely and does things that are unusual for the female sex.

Optimism and sense of humour. Men like women who are easy to communicate with, cheerful, with an optimistic outlook on life.

Weepy women who constantly complain about health and personal problems scare away. Irritation in a man can be caused by arrogance, a demonstration of his independence and superiority, the ability to humiliate man's dignity.

Naturalness. Coquetry and a seductive appearance are, of course, a strong weapon in the hands of a woman, but everything needs a measure. In the desire to please a man, the main thing is not to go too far. Acting, affectation and overly sexual appearance can scare a man away. This may be due to the fact that almost every man is afraid of being rejected. This means that he may simply be afraid to approach a very beautiful and frankly dressed woman. As a result, the girl achieves the opposite result, and instead of a serious acquaintance, she is offered obscene proposals.

Honesty. Don't try to pretend to be someone you really aren't. Any deception will sooner or later be revealed, and you may find yourself in a not very good situation. Men don't like being led by the nose and pretending to be. Therefore, it is better to immediately be extremely honest and moderately frank with a man. It should also be noted that many men specifically check women to find out how they really feel about them. This is especially true when it comes to money. Thus, a man wants to make sure that a woman is near him not because of the contents of his wallet.

Interesting companion. Everyone loves to talk about himself, loves to be called by name. This is worth remembering when communicating with a man. Men like a gentle and not very loud female voice, the ability to listen and keep up the conversation. At the same time, a good disposition to the interlocutor, a good mood and a cheerful smile are welcomed. Men are alarmed by excessive seriousness, high self-esteem and bad mood. Very often, a man is so tired at work that at home he wants only an easy conversation and the ability to speak out. From a woman, a man, first of all, expects understanding and participation. He wants to see in a woman a kind and sensitive interlocutor who will support both in word and deed. To make a good impression on a man, you need to be able to listen carefully and find positive moments in his story. Men love to talk and they love to be heard.

To please a man, it is not enough to have a beautiful face and a slender fit figure. Men appreciate in women not only external, but also spiritual qualities. That's why sometimes not-so-pretty women get a marriage proposal, while their more beautiful girlfriends are left alone, not understanding what the matter is.

Men evaluate a woman in a complex, paying attention to all parameters at the same time. Sometimes, thanks to some inner qualities (mind, kindness, care, etc.), they are ready to forgive external imperfections. On the contrary, a grumpy character and spoiledness can nullify all manifestations of external beauty.

Numerous surveys of men have shown that they are attracted to harmony in a woman. This applies to both appearance and spiritual development.

A woman should have a mystery, charm and inner confidence in her own attractiveness and irresistibility. A woman should, first of all, love herself and feel like a woman. Inner confidence is necessarily reflected in appearance, manner of dressing and holding oneself. Such a woman radiates a positive attitude, an optimistic attitude towards life and people, which cannot but attract interested and serious men into her life.

How to become attractive to men? Each representative of the fair sex is looking for the answer to this question on her own until she finds her “zest”. But there are 10 commandments of a well-groomed woman, which will not hurt everyone to know. Although, of course, everyone has different ideas about female attractiveness. And above all, the women themselves.

For example, M. Monroe, a sex symbol-for-all-times, firmly believed: “Two things should be beautiful in a Girl - this is the Look and the Lips, because with a look she can fall in love, and with her lips she can prove that she loves.”

Style icon K. Chanel was firmly convinced: “Beauty remains, but a pretty appearance disappears. But for some reason, women do not strive to be beautiful, they want to remain pretty.

But both divas would certainly agree with the famous beauty B. Bardo, who once admitted: “There is no harder work than trying to look beautiful from eight in the morning until midnight.”

We will also agree, but ... we will not give up at the same time.

How to become attractive? Elementary Watson!

The great couturier of the twentieth century, I. Saint Laurent, said: "In order to be beautiful, it is enough for a woman to have a black sweater, a black skirt and walk arm in arm with the man she loves." But modern image experts would add at least 10 more points to this.

Hair.

First of all, they must be ALWAYS clean. Forget the horror stories that it is harmful to wash your hair more than 2 times a week: they need to be washed as they get dirty, and this happens to everyone in different ways. Now about the coloring. If you started this process, you need to maintain it REGULARLY or shave your head: regrown roots of a different color by more than 2 cm give the image sloppiness. And finally, the choice of hairstyle. Of course, this is a matter of taste. But remember that it must match your face shape (oval, square, circle, triangle). And the French also have a golden rule regarding hair length: the older the woman, the shorter the haircut.

Leather.

Of course, not all women in the world can boast of perfect porcelain skin, like statues of Greek goddesses. But not a single powder in the world and not a single 10-carat diamond in the ears has helped hide frankly unkempt skin: with bumps, pimples, enlarged pores or pigmentation. Therefore, such rules of daily skin care as “cleansing-toning-moisturizing” every woman should learn like a mantra.

Muscles.

No, no one is forcing you to completely surrender to bodybuilding and become like Schwarzenegger in your youth! But you need to maintain a minimum muscle tone regularly. Otherwise, the buttocks will soon be far from the “Brazilian buttocks” of lambada lovers that are pleasing to the male look, and flabby forearms and calves will not allow you to wear an open dress. In addition, muscle training does not require much effort: 15 minutes of training with dumbbells in the morning and 15-20 minutes of training on a power simulator in the evening will be enough.

Manicure.

Of course, a well-groomed woman begins with well-groomed hands. And even if the men are not standing in line to kiss your wrist (they are not standing yet!), then be sure that they will definitely notice the rough skin on the hands after yesterday's chores around the house or a stale manicure. Remember: extended nails a la Freddy Krueger and acid colors of varnish have long been out of fashion. But a classic manicure should be done every 10 days. An important nuance: if the varnish "tears" on one nail, you need to remove it from the fingers of both hands and cover it again, instead of trying to paint over one nail.

Legs.

According to statistics, after the eyes, this is the second thing a man focuses his attention on when he sees a woman. Therefore, they should always look as if A.S. Pushkin will now sing them in sonnets. Namely: 3 wrinkles on the neck are better than one on a stocking; no "asterisks" and "nets" (for which do not be lazy at every opportunity to keep your legs above your head); and always a heel (2-4 cm, if for some reason you cannot wear a hairpin), and not ballet flats, slates or uggs.

Epilation.

Which one to choose (mechanical, wax, laser, etc.) is up to you, but you need to resort to it systematically. An abundance of hair "in the wrong places" can destroy any charm. And don’t let the man’s assurances that he doesn’t care (or that he was excited at school by the description of “a light fluff above the upper lip” in one of the heroines of the novel “War and Peace”) lull your vigilance. Believe me: he's lying, and he doesn't blush!

Makeup.

All the same unforgettable Mademoiselle Chanel said: "A girl who does not make up thinks too highly of herself." And it was not so far from the truth, because naturalness is naturalness, and to emphasize that what Mother Nature endowed is not a sin. The main thing is not to overdo it, not to confuse daytime makeup with evening makeup, and always focus either on the lips or on the eyes, but not all at once.

Clothing.

Even if “finances sing romances” and do not allow you to update your wardrobe every month, remember: you should always dress according to your age and figure. A truly well-groomed woman should have the so-called "basic wardrobe": a little black dress, black trousers, a white shirt, a beige V-neck jumper, a tuxedo, a beige cashmere coat, a black trench coat, a pencil skirt, 3-4 pairs of shoes "for all occasions". And then - experiment with accessories (scarves, jewelry, bags, gloves, hats, etc.).

Perfume.

Remember A. Blok's poem "The Stranger": "breathing in spirits and mists, she sits down by the window ...". The notorious riddle of a woman is 50% provided by her fragrance. Properly chosen perfumes should be felt a moment before the appearance of a well-groomed woman and remain in the air for some time after she has left. Therefore, do not save on perfume: let it be one, but exclusively “yours”, not like anyone else. But there is no need to go to extremes either: the principle “the more I pour on myself, the better” does not work.

Smile.

Naturally, "from a smile it will become brighter for everyone, from a smile in the sky a rainbow will light up." And not only she. The male gaze will play as soon as it meets your smile. So smile, ladies, smile! But at the same time, do not forget: a sincere smile, as a rule, exposes the teeth. And so that they do not spoil the whole impression, follow them in both eyes: cleaning 2 times a day, 2 times a year for a dentist appointment, less coffee, tea, red wine and no nicotine!

If you're still scratching your head over the question of "how to become attractive," do two things to start with: confidently say out loud to yourself, "I've been this way for a long time!" and start adhering to the ten commandments of a well-groomed woman listed above. The result will not be long in coming!