Salad with canned white beans is very tasty. Recipes for delicious salads with canned beans

To diversify your usual diet with an interesting and not quite ordinary dish, prepare a salad with canned beans. The main ingredient of the treat contains a huge amount of useful microelements, and therefore fits perfectly into the correct winter menu. Making this salad is very simple and quick if you have a couple of good recipes in stock.

A tasty, lean and very spicy dish. To prepare it you will only need 15 minutes of free time.

Product List:

corn – 1 b.;
garlic – 1 clove;
crackers - 1 package;
mayonnaise or sour cream – 45 g;
cilantro or parsley - a bunch.

Stages of work:

To make a salad with beans and croutons, first wash the greens, remove excess moisture with a towel, and chop into small pieces.
In a deep container, combine the crackers with canned beans, from which the liquid must first be drained.
Add corn, a clove of garlic passed through a press, and herbs.
Mix the ingredients.
We add mayonnaise to the salad only before serving, otherwise the crackers will soften and the taste of the treat will be completely different.

Advice. It is better to take crackers with the flavor of salami, bacon or some kind of smoked meat.

With red canned beans

The color of the main ingredient is not particularly important. But the Minutka salad with canned red beans will look very original. It is important to use legumes exclusively in their own juice. The tomato sauce option is not suitable for this recipe.

Components:

boiled pork – 310 g;
crackers – 1⁄2 pack;
pickles – 2 pcs.;
mayonnaise sauce - 3.5 tbsp. l.

Cooking steps:

We cut the meat into strips, as well as pickles.
Remove the brine from the beans.
Mix boiled pork, the main ingredient and cucumbers in a deep container.
Season the salad with sauce and mix the ingredients.
5 minutes before serving, add the crackers and mix everything again.

With chicken

The following recipe will help you prepare a salad rich in protein, suitable even for those on a strict diet.

Required components:

chicken fillet – 2 pcs.;
canned beans – 1 b.;
sour cream – 3 tbsp. l.;
garlic – 2 cloves;
walnuts – 125 g;
salt, ground pepper - a pinch.

Stages of work:

Wash the chicken fillet and cook for 20 minutes in lightly salted water. When the product has cooled, cut it into strips across the grain.
Dry the nuts in the microwave or oven, then crush them with a rolling pin to form small granules.
Pass the garlic through a press.
Remove liquid from beans.
Place all ingredients in a deep container, season with mayonnaise and a small amount of pepper.

Important! Since the salad with beans and chicken turns out to be very satisfying, it can be served as a full meal.

White bean salad

Another great treat, perfect for any occasion. Salad with white beans looks original when complemented with boiled eggs and fresh herbs.

canned white beans – 1 b.;
eggs – 2 pcs.;
garlic – 1 clove;
walnuts – 55 g;
mayonnaise – 3 tbsp. l.;
apple cider vinegar – 1⁄2 tsp;
parsley - a bunch;
salt – 4 g;
sugar – 10 g.

Stages of work:

We remove the beans from the brine and pour them into a salad bowl.
Boil the eggs hard. When cool, cut into small cubes.
Grind the nuts in a blender or using a rolling pin. Add to the beans.
Make the dressing: mix garlic, mayonnaise, sugar, apple cider vinegar and a little salt in a cup. Mix thoroughly, leave the resulting mixture for 5-10 minutes.
Combine the salad with the dressing and sprinkle the dish with fresh parsley on top.

It is better to serve the treat to the table only 10 minutes after preparation, so that all its components are well soaked.

With added corn

For those who cannot imagine a real winter salad without sweet corn, there is an excellent recipe. Ideal as a complement to meat or fish dishes.

Required ingredients:

canned beans – 430 g;
canned corn – 210 g;
cilantro - a couple of sprigs;
garlic – 2 cloves;
rast. oil – 2 tbsp. l.;
apple cider vinegar – 1 tbsp. l.;
salt - a pinch.

Stages of work:

Beans can be used in any color. Drain the brine from the product and place it in a deep container.
We do a similar procedure with corn, adding it to the beans.
Grind the garlic through a press, chop the cilantro into small elements with a knife.
Add everything to the main salad.
We season them with oil, apple cider vinegar, and spices. Pour it over the treat and stir.
Place the resulting salad in the refrigerator for at least 30 minutes to marinate a little.

Advice. The amount of garlic can be changed if you need to make the dish more spicy.

Salad with canned beans and sausage

Do you want to make a classic dish more tasty, aromatic and beautiful? Vary its composition with salami or cervelat. One small nuance - it is better to add a soft meat component to a salad with red beans and sausage, otherwise it will be difficult to chew it.

canned red beans – 1 b.;
smoked sausage – 210 g;
hard cheese – 110 g;
eggs – 3 pcs.;
fresh tomatoes – 2 pcs.;
garlic – 2 cloves;
mayonnaise – 3 tbsp. l.;
fresh herbs - a couple of sprigs.

Stages of work:

Boil hard-boiled eggs in advance - at least 10 minutes. When cool, peel and cut into small cubes.
Pour boiling water over the tomatoes, peel and chop.
We peel the sausage from the film and cut it in the same way as tomatoes.
Remove marinade from beans.
We combine the prepared products.
We pass the garlic through a press and grate the cheese on a fine grater.
Add half the resulting volume of cheese and garlic to the salad. Mix the ingredients.
Add a few spoons of mayonnaise and stir again.
Pour the salad onto a plate, sprinkle the remaining cheese on top, and then decorate with chopped fresh herbs.

Important! Instead of mayonnaise, you can use not too fatty sour cream or thick cream. In this case, you will have to add a pinch of salt to the treat.

With champignons

A healthy and satisfying salad with mushrooms will be an indispensable treat at any feast.

Ingredients:

canned beans (red) – 1 b.;
champignons – 520 g;
mayonnaise – 125 g;
sweet onion – 1 pc.;
parsley – 1 bunch;
lemon juice – 55 ml;
leek – 55 g;
peppercorns – 4-5 pcs.;
bay leaf – 1-2 pcs.;
thyme - sprig;
salt and pepper - to taste.

Stages of work:

Remove the marinade from the beans, rinse them in cold water, then drain them in a colander.
We clean the champignons from contaminated areas, then pour boiling water over them and send them to cook. Add bay leaf, allspice, leeks and a little thyme. After a few minutes, add a small amount of salt. After 15 minutes, drain the water, cool the mushrooms, and then cut into slices.
In a deep bowl, mix beans with champignons. Add onion, chopped into thin half rings. It's better to take a red onion.
Add chopped parsley. Mix the ingredients.
Make a sauce from mayonnaise, lemon juice, and a pinch of freshly ground pepper.
Combine the dressing with the main ingredients. Place the resulting salad in the refrigerator for 30-50 minutes. Pour into beautiful transparent bowls and serve.

Salad with beans and cucumbers

A very simple and unusual tasting salad with red beans. To create it, you only need a few minutes and a list of available products.

List of components:

beans (red) – 1 b.;
pickled cucumber – 1 pc.;
eggs – 3 pcs.;
red onion – 125 g;
sour cream – 4 tbsp. l.;
parsley - a few sprigs;
salt.

Stages of work:

We remove the main ingredient of the dish from the marinade and rinse it in running water.
Peel the onion, cut into half rings and place in boiling water for a minute. This will help rid the ingredient of excess bitterness. Then rinse in cold water and drain in a colander.
Boil the eggs for at least 10 minutes, cool, then peel and cut into small cubes.
Cut the cucumbers into small strips.
Place all the ingredients in a salad bowl, add chopped parsley, season with sour cream and a pinch of coarse salt. Mix the ingredients, then pour onto serving plates and serve to guests.

Korean red beans

It turns out that this type of legume is easy to make an excellent Korean snack. To do this, you just need to stock up on “savory” ingredients.

canned beans – 1 b.;
onion – 50 g;
carrots – 85 g;
garlic – 5 cloves;
dill – 50 g;
rast. oil – 45 ml;
sugar – 2 tsp;
salt – 2 tsp;
ground pepper – 1 tsp;
vinegar – 10 ml.

Stages of work:

Drain the marinade from the beans and place in a colander.
We grate the peeled carrots on a special “Korean” grater. Add salt, sugar, pressed garlic and ground black pepper.
Cut the onion into small cubes and sauté in vegetable oil until brown. We catch the frying with a slotted spoon and throw it away, and leave the aromatic oil to cool.
Season the carrots with vinegar and “onion” oil, add the beans. Add chopped dill.
Mix the ingredients and taste the resulting composition. If necessary, adjust the acidity of the salad with salt and vinegar.
Now the dish needs to marinate. This will require 2 hours in a cold place.

Bean salad is a recipe that can be either trivial or a claim to a gourmet plate. Of course, it all depends on which bean salad recipe you choose. The beans can be any kind; there is a recipe for a salad with red beans, a salad with white beans, a salad with green beans, or a salad with green beans. But you can make bean salad not only from bean seeds. Using green beans, you can make a green bean salad. Green bean salad can be prepared from either fresh or fried pods. It is also sometimes called green bean salad. Beans for salad are used in various forms. Prepare a salad from boiled beans, a salad from canned beans. Moreover, the type of beans does not play a special role; they make a salad from canned white beans and a salad from canned red beans. A salad recipe with canned beans is even more convenient because you don’t have to cook the beans. Beans go well with virtually all foods, so a bean salad recipe can include a wide variety of ingredients. This includes a salad with beans and croutons (salad with kiriesh and beans), and a salad with beans and mushrooms, for example, a salad with beans and champignons, and a salad with corn and beans, and a salad with tuna and beans, and a salad with beans and tomatoes. . A very simple and tasty recipe for salad with beans, corn and croutons. All you need to make this salad: beans, corn, croutons. We also recommend a salad with green beans, it is healthy and tasty. A popular recipe for red bean salad (red bean salad) - with eggs, mushrooms and crab sticks.

Despite the fact that legumes can replace meat, a salad with beans and meat is often prepared: salad with beef and beans, salad with liver and beans, salad with chicken and beans or chicken salad with beans, salad with sausage and beans, salad with beans and smoked chicken, salad with beans and ham.

Bean salad can be prepared for future use by preparing salad with beans for the winter. A bean salad recipe for the winter becomes relevant in late summer and spring, when the beans ripen and it’s time to think about the winter diet. This is where conservation helps. A salad with beans will come in very handy in winter. You can use bean seeds for this, but you can also make a winter salad from green beans. Winter salad with beans is usually prepared with other vegetables: carrots, onions, sweet peppers. How to prepare a salad with beans for the winter? Cook or simmer for 30-40 minutes all the ingredients for the winter salad with beans, then roll them into jars. For clarity, you can play it safe and look at salads with beans recipes with photos or salads with beans with photos.

All kinds of salads with red beans always turn out appetizing and satisfying. Just one additional ingredient can completely change the taste of the finished snack. For example, gourmets combine beans with various meat products, vegetables, and mushrooms.

Ingredients: 130 g of cheese (hard), a can of beans in their own juice, 3 large eggs, a can of sweet corn, 2 handfuls of salted rye crackers.

First, the canned foods are individually placed in a colander. All the brine should drain from them.
The eggs are boiled until tender and cooled in ice water, after which they are grated using a grater with large holes into a deep bowl. The selected cheese is also crushed.
You can make your own crackers in a frying pan, in the oven, or take them ready-made with any flavorings.
All products are mixed.

You can season a salad with red beans and croutons with either salted sour cream and mustard or mayonnaise.

Recipe with canned product

Ingredients: 320 g boiled pork, 2 barrel pickles, a handful of rye crackers, salt, a can of red beans (canned).

Baked pork and cucumbers are cut into the same thin long strips.
The products from the first step are mixed with beans without brine. There is no need to pre-rinse the latter.
The ingredients are sprinkled with crackers and added salt if necessary.

You can season a salad with canned red beans with either mayonnaise or oil combined with spices.

With beans and ham

Ingredients: 2 fresh strong cucumbers, 180 g each of canned corn and red beans, 230 g chicken ham, half a bunch of green onions, salt.

The ham is removed from the shell and cut into small cubes.
Cucumbers are peeled from hard skin and chopped randomly.
Beans and corn are placed in a colander. The brine should completely drain from them.
The products are mixed and salted. You can season them with yogurt or mayonnaise.

The salad is decorated with beans and ham and chopped green onions.

Add chicken

Ingredients: 2 large chicken breasts baked with spices and salt, a whole can of sweet corn and red beans (canned), forks of Chinese cabbage, 60 g of rye crackers with cheese flavor.

The chicken meat is cooled and cut into strips. You can simply tear it with your hands. In this case, the treat will taste more delicate, but it will take a little more time to prepare.
The cabbage is chopped into small pieces. It is advisable to use only the top 2/3 of the fork, and use the remaining rough parts of the vegetable for other dishes.
The brine is drained from the beans and corn.

To fully prepare the chicken and bean salad, you need to mix all the ingredients and season them with mayonnaise or another sauce.

Salad with red beans and sausage

Ingredients: 7 g fresh garlic, 130 g smoked sausage, 1-2 large meaty tomatoes, 130 g red beans (canned), 90 g cheese, 2 chicken eggs, salt.

Tomatoes are chopped into large strips. There is no need to remove the skins from them first.
The eggs are boiled until the yolk is firm, the shells are removed and crushed into cubes.
The sausage is cut into thin strips.
The products are combined in a wide bowl, beans without liquid are poured into them, and salt to taste.

The salad with red beans and sausage is dressed with mayonnaise mixed with crushed garlic and sprinkled with grated cheese.

With champignons

Ingredients: 170 g of boiled red beans, a can of pickled champignons, an onion, 3 carrots, 70 g of cheese, salt.

The onion is crushed in a blender, combined with finely grated carrots and fried in olive oil for 3-4 minutes. At the end, you can optionally pepper the mass or add any seasonings.
The vegetables are cooled, mixed with boiled red beans and pickled mushrooms.
The appetizer is salted and seasoned with lean mayonnaise or sour cream.

The dish is decorated with grated cheese.

Korean red beans

Ingredients: a full glass of red beans, 2 onions, 1 small. a spoonful of Korean carrot seasoning, 2 large spoons of refined oil, salt.

The bean components are soaked in water overnight, and in the morning they are sent to cook. During the process, after the first 3 boils, the liquid in the pan changes.
The finished beans are mixed with seasoning and salt.
Onion cubes are sautéed in refined oil, after which, along with the fat, they are transferred to the products from the second step.

Before taking a sample from the snack, you need to leave it in the cold for a couple of hours.

With beef

Ingredients: half a bunch of fresh cilantro, 270 g beef pulp, red bell pepper, 40 g walnuts, salt, a clove of garlic, a red salad onion, half a pod of chili pepper, a can of canned red beans, a little refined oil, 1 large spoon of wine vinegar , a pinch of hops-suneli.

In a deep bowl, alternately add lettuce onions, chopped into half rings, sweet pepper strips and beans without liquid. It is advisable to pre-rinse the last component with cold water.
Finely chopped chili pepper will add spiciness to the dish. Its quantity should be varied according to your taste.
The meat is cooked until cooked, cooled and torn into fibers. It is sent to other products along with chopped cilantro.
1. Beans are combined in a bowl with cucumbers, cut into strips. Vegetables can be removed from their hard skins first.
2. The greens are washed well, shaken off the liquid and finely chopped.
3. The ingredients are mixed, salted and peppered to taste.

White bean salads are very tasty and contain many nutrients and nutrients. Hot dishes and salads are prepared from white beans. Let's look at some interesting recipes.

Salad with white beans and nuts

You can combine a product such as beans with different ingredients, even eggs and nuts. It turns out very tasty.

Ingredients for cooking:

2 eggs;
2 tbsp. walnut spoons;
can of beans;
clove of garlic;
a teaspoon of vinegar;
spices and mayonnaise.

Preparing the salad:

Drain the beans and place the beans in a salad bowl.
Boil the eggs and chop finely.
Chop the nuts and add to the beans.
Prepare the dressing: mix mayonnaise, salt, chopped garlic and a pinch of sugar well.
Mix all ingredients and season with prepared sauce.

Serve the salad with canned white beans and nuts 10 minutes after cooking, so that it is soaked.

Salad recipe with white beans and mushrooms

You can prepare the dish using canned and boiled beans. When it comes to mushrooms, give preference to champignons.

Canned white bean salad, the photo and recipe of which is written below, season with olive or sunflower oil, but you can also use sauces.

Ingredients:

bulb;
300 g boiled or canned beans;
500 g mushrooms;
3 eggs;
a bunch of greenery;
sunflower oil.

Preparation:

If you take raw beans, boil them well, add salt after cooking and rinse the beans with cold water. Simply drain canned beans.
Chop the mushrooms and onion and simmer a little until the liquid has completely evaporated.
Boil the eggs and chop with a knife, fork or grate.
Mix the ingredients in a salad bowl.
Finely chop the greens and add to the salad, which must be seasoned with sunflower oil.

The salad is perfect for those who do not like fatty and high-calorie foods. Beans contain almost no fat, although they are the most high-calorie subspecies of all legumes. It contains a lot of protein and vitamins that are well absorbed by the body.

We will need:

5 pickled cucumbers;
250 g ham;
a glass of canned or boiled beans;
4 tablespoons of mayonnaise;
head of red onion.