What causes belching all the time? Belching in adults: causes, treatment. Cause and treatment

Belching is a phenomenon directly related to excessive gas formation in the gastrointestinal tract. The accumulation of gases contributes to their involuntary release through the oral cavity. Typically, belching is accompanied by a characteristic sound and is not a pathology as such. Gas formation is a normal process in the human body, indicating the functioning of the digestive system. Frequent belching, as a rule, interferes and begins to bother a person.

Reasons for frequent openings

There can be many reasons for such an unpleasant phenomenon. Belching is not always a sign of any disease. So, it can occur as a result of drinking a large amount of carbonated drinks or constantly chewing gum. Belching can be triggered by nutrition, which in this case is not necessarily harmful to the body. Some foods contribute to gas formation. The cause of gases leaving the body through the mouth can be aerophagia - involuntary swallowing of air during eating. Other causes of frequent belching are pathological in nature.

Each disease is manifested by a complex of symptoms. Thus, belching is most often accompanied by: bloating, bowel dysfunction, heartburn, abdominal pain, nausea and vomiting. Many pregnant women experience belching in the very early stages of pregnancy. The reason for this is the hormonal changes occurring in the body, which affect the tone of the muscles of the intestines and stomach, as well as an increase in the size of the uterus, which begins to squeeze neighboring organs. Belching in a pregnant woman, accompanied by other unpleasant symptoms (abdominal pain, constipation, etc.), may indicate the presence of a disease, and therefore requires close attention from a doctor.

Belching is a companion to: gastritis, hiatal hernia, gastric dyspepsia, stomach ulcers, reflux esophagitis. It occurs in case of a lack of hydrochloric acid in the body, disruption of the digestive process, liver and cardiovascular system. The release of gases from the body through the mouth is a consequence of a decrease in the tone of a special valve (sphincter), which is located at the junction of organs (for example, the sphincter between the esophagus and stomach). The weakening of this valve leads to the fact that gases penetrate from the stomach into the esophagus, and then into the oral cavity.

Belching can be loud or quiet. The first one is usually much more disturbing. It is the occurrence of loud belching that a person pays attention to first of all. Loud belching most often indicates a disturbance in the functioning of the stomach. If such a phenomenon is accompanied by a putrid odor of decomposed food, you should undergo an examination to identify an ulcer or. Sour belching occurs due to a lack of hydrochloric acid in the gastric juice, while bitter belching occurs when bile refluxes into the esophagus or stomach. In some cases, belching is accompanied by the smell of recently eaten food or no smell at all.

Treatment of frequent belching

Belching itself is not considered a disease, so there is no treatment for it as such. If this is the first time such a condition has arisen, you should think about your diet. In the case of quick snacks at work, talking with a mouth full of food, or insufficient chewing of food, belching is guaranteed. If it interferes or bothers you very much, you should think about your nutritional culture. Belching, which is accompanied by the presence of pathologies such as heartburn, constipation, diarrhea, etc., is a sign of a disease, most often of the digestive system. If it occurs, you should contact a gastroenterologist, who will conduct appropriate diagnostics and determine the exact cause of the pathology. Treatment of the underlying disease will allow you to get rid of its unpleasant manifestations over time.

Many pathologies of the digestive system require a diet that limits the consumption of certain foods; in case of belching, carbonated water, beans, etc. should be added to them. In most cases, the specialist prescribes medications that have a positive effect on the functioning of the stomach (mezim, omez, immodium, almagel). During treatment, the patient is advised to eat in small portions, and it is forbidden to wash down food with water or talk while taking it. It is also important to watch your bowel movements. Bowel movements should occur daily. Retention of digested food in the intestines contributes to excessive gas formation and the release of gases with an unpleasant odor through the mouth.

Frequent pain in the stomach after eating is in most cases accompanied by belching, which has an unpleasant odor of digested or just eaten food. This sign indicates damage to the gastric mucosa, that is, the presence of gastritis. Chronic gastritis is always accompanied by belching and heartburn and also requires mandatory treatment.

Traditional medicine recommends drinking six drops of clove oil twice a day to get rid of belching, and drinking a cup of goat's milk or a special decoction after meals. The decoction is prepared as follows: 20 g of dried elecampane root is poured into one liter of boiling water and infused. After cooling to room temperature, the decoction can already be consumed as tea.

Separately, it should be said about belching in newborns, for whom this phenomenon is considered quite normal. The process of regurgitation after taking milk or infant formula in a child indicates that a small amount of air has entered his body. This can be avoided by lifting the baby while feeding. Normal belching in newborns does not smell; regurgitation with a sour odor indicates the presence of digestive problems and the development of some disease.

Many people, after eating food, have encountered such a problem as the accumulation of air in the stomach. Belching with air is a physiological phenomenon, but quite unpleasant, since the air often has an admixture of an unpleasant odor (due to food breaking down in the stomach cavity). But do not forget that frequent, repeated belching of air mixed with an unpleasant odor indicates pathologies of the gastrointestinal tract.

ICD-10 code

R14 Flatulence and related conditions

Causes of belching air

At first glance, aerophagia in a healthy person can be caused not only by changes in diet and diet, but also by many hidden anatomical features. The causes of burping air are:

Defects of the gastrointestinal tract, esophagus - stenosis of the gastric lumen, formed hernia or the presence of a kink.
Changes in the contractile function of the gastrointestinal tract, which are preceded by an inflammatory process of the gastric mucosa, increased or decreased acidity. In addition, in the future this can cause peptic ulcers or even cancer, so special attention should be paid to the specific pathology.
Changes in liver function associated with impaired secretory function. In cases where there is an obstacle to the normal outflow of bile, belching appears and there is a bitter taste in the mouth.
Changes in the functioning of the pancreas and diseases of the duodenum. During inflammatory processes, few enzymes are released in this system, which also provokes prolonged belching after eating - this is the first sign of inflammation of the pancreas and biliary tract.
The development of pathological gastroesophageal reflux - a condition when the remains of what was eaten the day before pass from the duodenum back into the stomach, and from there into the esophagus.
Tumor disease of the gastrointestinal tract, both benign and malignant. Because of this, not only secretion is disrupted, but peristalsis is also difficult, causing food to pass poorly through the gastrointestinal tract.

In more rare cases, belching is caused by diseases of the cardiovascular system, diseases of the central nervous system, as well as helminthic infestation (giardiasis, ascariasis, toxocariasis).

As you can see, there are a lot of reasons that cause aerophagia, so in addition to changing your diet, you need to visit a doctor and undergo the necessary tests.

Belching air after eating

During the process of eating, a small amount of air can enter the stomach cavity and this can cause rare physiological belching, which is quite normal. But belching air after eating can be repeated several times, which indicates more serious disorders. For example:

Inflammation of the pancreas in the acute phase or a sluggish chronic form of pancreatitis.
Tumors of the esophagus, malignant or benign.
Inflammation of the duodenal bulb.
Functional disorder of the gallbladder.
Inflammation of the gastric mucosa, increased acidity.
Inflammatory process on the esophageal mucosa.

In addition, repeated belching after eating may indicate other problems, for example, intolerance to certain foods or drinks, abuse of soda, chewing gum, overeating, overextension of the stomach, congenital gastrointestinal defects, high nervous tension, chronic stress.

If belching air after eating has become habitual, repeated repeatedly, or is accompanied by an unpleasant odor, then you should seek help from a specialized specialist as soon as possible in order to eliminate the root cause and such an unpleasant symptom as belching.

Constant belching of air

If after each meal you are bothered by constant belching of air and even some time after the belching still does not go away, then this is a good reason to think about a malfunction in the gastrointestinal tract. The reason for this phenomenon may be:

violation of the nutrition system, neglect of nutritional standards;
a neurotic disorder that provokes aerophagia;
pathological changes in the gastrointestinal tract, both congenital and acquired (diaphragmatic hernia, which provokes problems in the functioning of the lower alimentary sphincter, peptic ulcer of the stomach and duodenum, gastroesophageal reflux, pancreatitis, duodenitis, cholecystitis);
in rare cases, belching is an indirect symptom of cardiovascular pathologies (ischemia, arrhythmia, heart defects).

As for physiologically occurring belching, its causes are due to improper food intake. That is, if we say while eating, quickly swallow food, chewing poorly, the amount of swallowed air increases, which causes belching. Also, the cause may be overeating and poorly combined foods or foods that provoke the formation of gas during breakdown - eggs, meat, legumes, asparagus, milk, cabbage, then belching will not take long to occur.

Belching odorless air

Physiologically, the resulting aerophagia is completely harmless. Belching of odorless air usually occurs under the following circumstances:

With fast, hasty consumption of food - with such dynamics, the percentage of swallowed air increases.
The habit of talking while eating can not only lead to food getting into the respiratory tract, but also cause belching.
The habit of overeating.
Abuse of soda and chewing gum.
Excessive physical activity immediately after eating harms gastrointestinal motility, disrupts the secretion of enzymatic components of gastric juice, and also reduces the absorption of food and the quality of its digestion.
Pregnancy. In late pregnancy, hiccups and belching are common in women, and the reason for this is pressure on the diaphragm of the fundus of the growing uterus.

Pathologically occurring belching of odorless air occurs when:

gastrointestinal tumors;
congenital pathologies - birth defects - bends, hernias, etc.;
inflammatory processes of the gastrointestinal tract - pancreatitis, gastritis, duodenitis, bulbitis;
Much less often, belching is accompanied by diseases of the nervous system and cardiovascular pathologies.

If belching of odorless air begins to appear more often, regardless of food intake, and is accompanied by pain in the chest, stomach or right hypochondrium, then you should seek help from a specialized specialist as soon as possible. These symptoms may indicate very serious illnesses.

Nausea and belching of air

Often, malfunctions in the digestive system are indicated by nausea and belching of air. The appearance of these symptoms individually can be relatively harmless, for example, belching occurs when swallowing air, drinking soda or chewing gum for a long time. Nausea, of course, is a more serious symptom, but it is not necessarily an indicator of a serious illness.

If belching is accompanied by severe nausea, then this indicates several reasons:

Quick, poor quality chewing of food.
In addition to problems with the gastrointestinal tract caused by inflammation of the mucous membranes of the stomach, duodenum, esophagus, an attack of pancreatitis and duodenitis, nausea can be a manifestation of psychosomatic abnormalities. This may include severe fears and depression. If the main cause is eliminated, then the gastroenterological symptoms will disappear.
If nausea is accompanied by abdominal pain, bloating, and heartburn, then this indicates a very dangerous disease - peptic ulcer.
If nausea and belching are accompanied by slight bloating and sometimes fever, this indicates inflammation of the gastric mucosa.
Nausea, belching of air, bitterness in the mouth, and sometimes vomiting can indicate gastroduodenitis.

Nausea and belching of air - if these two symptoms appear simultaneously, then you cannot put off going to the gastroenterologist. All diseases of the gastrointestinal tract are much easier to treat at the initial stage, in order to subsequently save yourself from severe complications in the future.

Stomach pain and air belching

Pain indicates changes in the functioning of an organ or an entire system. If stomach pain and belching of air appear more and more often, this is the first alarm bell indicating serious problems with digestion. Causes preceding this problem:

Gastric ulcer. Accompanied by severe heartburn and stabbing pain. After eating, these symptoms cease to bother you.
Inflammation of the pancreas - this disease is accompanied by severe pain, dyspeptic disorders, nausea, and belching.
A history of chronic cholecystitis (inflammation of the gallbladder), its acute phase. Accompanied by aching pain in the epigastrium and right hypochondrium, nausea, bitterness in the mouth, low-grade fever.
Inflammation of the mucous membrane of the duodenum and bulbitis.
Cancerous tumors of the stomach. Sudden weight loss, weakness, epigastric pain, vomiting, often with blood.

With just two symptoms – stomach pain and belching – it is impossible to make an accurate diagnosis, and even more so it is contraindicated to self-medicate. The first thing you need to do is consult a gastroenterologist and undergo all the necessary tests and detailed instrumental examination. It is much easier to treat any disease at an early stage, and this is the only way to prevent the occurrence of severe complications.

Belching with air and heaviness in the stomach

Diseases of the stomach and gastrointestinal tract develop gradually and are usually preceded by certain symptoms. One of the first alarming signs is belching of air and heaviness in the stomach.

The feeling of heaviness can be caused by several reasons, the most common are:

heaviness due to overeating. When a person eats the daily amount of food in one sitting, this affects the speed and quality of digestion, respectively, nausea, heaviness and belching do not take long to appear;
lack of food hygiene - eating food quickly and preferring snacks in bistros and fast foods;
abuse of alcoholic beverages and tobacco - this leads to irritation of the gastrointestinal mucosa and digestive problems;
addiction to fatty, fried foods and smoked foods - this is a very heavy food, and it is not always easy for even a healthy person to cope with it, and even more so if there are problems with the production of enzymes;
abuse of high-carbohydrate foods, soda, as well as consumption of heavy foods - pork, lamb, mushrooms, eggs, mayonnaise;
stressful situations and high mental load;
a history of chronic forms of gastrointestinal diseases;
dyspeptic disorders - accumulation of gases in the stomach and intestines, diffuse cutting pain throughout the abdomen, a feeling of nausea after eating and belching of foods eaten the day before, most often sour.

If belching of air and heaviness in the stomach appear even after eating light food, at rest, then you can’t do without consulting a specialist. It is better to contact a gastroenterologist as soon as possible and find out the root cause of these symptoms, and then undergo comprehensive treatment.

Belching and bloating

With poor nutrition and abuse of certain foods, belching of air and bloating appear, which is especially noticeable during holiday feasts. Most often, the appearance of these symptoms is not preceded by malaise, so it is enough to follow a few rules to avoid a recurrence of the problem:

eat in a calm atmosphere, do not rush, do not drink food while eating. Drink either before meals or 30-40 minutes after;
Do not forget that first courses help normalize digestion by stimulating the secretion of gastric juice with the required amount of enzymes. And in order to avoid increased gas formation, you must not forget about the second course;
You should not eat fruit dessert or fresh vegetables immediately after a meal, as this stimulates the secretion of gastric juice, and its excess after the main course also leads to increased gas formation;
overeating. It is better to eat less, but more often - this will reduce the load on the stomach and there will be a greater chance that all the useful elements will be absorbed.

Other causes of belching and bloating include enzyme deficiency and diseases of the gallbladder and its ducts. In the first case, you can resort to the help of enzymatic preparations, but they must be taken with caution, since long-term use may inhibit the natural production of enzymes. In addition, in both cases, in addition to following a diet, you will also have to resort to drug treatment prescribed individually by a gastroenterologist.

Belching air in the morning

Under normal conditions, a small amount of air always accumulates in the stomach cavity. This is due to the fact that during the digestion of food, fermentation occurs, and the released gases exit through the mouth during the day. This air performs several important functions:

Stimulation of gastric motility.
Stimulation of the secretory function of the stomach.

However, during inflammatory processes in the upper gastrointestinal tract, air accumulates in much larger quantities, which causes repeated belching, including air belching in the morning.

The reasons are neurological conditions (fears, worries, severe stress that a person cannot cope with) or gastrointestinal diseases associated with impaired contractile function of the pylorus. Morning aerophagia can also occur in healthy people.

Separately, it is worth considering the appearance of morning aerophagia in pregnant women. In this situation, this is explained by the fact that in the second half of pregnancy, the fundus of the growing uterus begins to put pressure on the diaphragm and intra-abdominal pressure increases. This is not a painful condition, so it does not require special treatment.

If belching air in the morning is accompanied by nausea, vomiting, weakness, weight loss, heartburn, sensation of a foreign body in the esophagus or stomach, then this indicates very serious problems with the gastrointestinal tract. The first thing to do is to contact a specialized specialist as soon as possible and undergo an examination.

Belching air at night

Belching refers to those symptoms that appear after eating and, depending on its nature, it can be assumed that it is the root cause. Belching air at night is often sour, and this is due to the reflux of stomach contents into the esophagus. It is usually caused by heavy foods - fatty meats, smoked meats, mushrooms, etc. In the future, this condition can progress, accompanied by severe heartburn, which leads to erosive gastritis and peptic ulcer.

The most common causes are inflammation of the gastric mucosa after gastroenterocolitis, pyloric hypotonicity, poor diet, and abuse of foods that stimulate the secretion of gastric juice.

To diagnose the root cause, you will need to consult a specialist - you should contact a gastroenterologist or therapist, and, if necessary, an infectious disease specialist (if infectious gastroenterocolitis is suspected). The diagnosis can be confirmed by blood counts, and after fibrogastroduodenoscopy and manometry.

Diarrhea and belching of air

Belching with an unpleasant smell of rotten eggs and dyspepsia are key symptoms that appear in somatic and infectious diseases, food poisoning. Diarrhea and belching of air are explained by a disruption in the process of digesting food, due to which it stagnates in the stomach, rotting and fermentation are activated and compounds of ammonia and hydrogen sulfide are released. As gases accumulate, they expand the stomach, causing the diaphragm to contract, the abdominal muscles and food particles, along with air, to be thrown into the esophagus. Some of the gases enter the intestines, causing bloating, pain and diarrhea.

The above symptoms arise directly from digestive problems, which arise for the following reasons:

Failure to comply with dietary standards, abuse of soda and alcohol.
Development of gastrointestinal infections, intoxications.
The action of plant and medicinal poisons.
Impaired functions of the liver, gallbladder, pancreas (pancreatitis, duodenitis, bulbitis).
Benign and malignant tumors of the stomach, esophagus, intestines.
Congenital anatomical anomalies - diverticula, kinks, underdevelopment of organs.

Diarrhea and belching of air signal very serious abnormalities in the gastrointestinal tract (impaired digestion, absorption, motility), which negatively affects the general condition, causing vitamin deficiency, exhaustion and concomitant systemic diseases that require urgent treatment.

Belching air during pregnancy

For every woman, pregnancy is the most touching, responsible and partly the most difficult period in life. To the extent of physiological changes, the gestation period is accompanied by poor health (nausea, dizziness, shortness of breath, heaviness in the legs and lower back, sometimes varicose veins). If nausea goes away in the first half of pregnancy along with toxicosis, then belching air during pregnancy can accompany the expectant mother until childbirth.

The reasons that cause belching during this period are as follows:

Hormonal changes in the body.
The growth of the fetus and the pressure of the uterine fundus on the diaphragm, which leads to compression and displacement of the stomach and intestines.
Exacerbation of existing chronic diseases of the upper gastrointestinal tract.
Overeating, non-compliance with the pregnancy diet and a sedentary lifestyle.

You can cope with the discomfort from aerophagia by following a few simple rules. Eat right - do not eat a lot of sweet, starchy, sour, fatty meats. Move and walk more, relax in the most comfortable position, avoiding sharp turns from side to side and prolonged stay in a horizontal position.

From eating too acidic foods, burping air during pregnancy can cause maximum discomfort, so the best way to get rid of it is to balance your diet, giving preference to dairy products, baked apples and boiled vegetables.

Belching air in a child

In infancy, belching in children is a normal physiological phenomenon - swallowing air helps normalize intragastric pressure. The baby’s digestive system has not yet adapted, so after eating, air is retained in the stomach cavity, provoking intestinal spasms. This causes the child a lot of discomfort; he becomes capricious and cries until he burps. To prevent burping of air in a child from causing colic, it is recommended to hold the baby vertically in your arms after feeding.

If the child is too nervous and often cries, then you need to prepare the baby for feeding by first playing with him and calming him down, and take pauses during the feeding process so that he can burp. If belching appears in a child after a year of life, then you need to seek additional advice from a pediatrician.

Causes of belching in children:

poor nutrition, nutrition inappropriate for age;
excessive excitability of the child when combining playing or watching a cartoon with eating;
proliferation of adenoids, development of chronic tonsillitis and rhinitis.

In preschool and early school age, belching can be associated with gastritis, hepatitis, duodenitis, which requires timely diagnosis and comprehensive treatment at an early stage.

Pathogenesis

Normally, belching occurs after hastily consumed food, due to the air swallowed during eating. This physiological phenomenon is called aerophagia and is not a deviation from the norm. The main causes of this condition:

Overeating, especially with insufficient production of gastric enzymes.
Eating while talking also involves swallowing a lot of air.
Drinking carbonated drinks in large quantities.
High physical activity immediately after eating disrupts the natural peristalsis of the gastrointestinal tract, so it is better to refrain from exercise for a couple of hours.
Frequent use of chewing gum. This provokes impaired gastric motility and leads not only to belching, but also to the regurgitation of food particles.
At the end of the second trimester of pregnancy - the beginning of the third, women experience belching due to the fact that the fundus of the uterus presses on the diaphragm.
Swallowing air during sucking in infants. For infants, burping after feeding is also a common occurrence; it is enough to properly attach the baby to the breast to eliminate this problem.

Symptoms of belching air

Aerophagia is not always a pathology - a once-repeated belch after eating indicates that everything is in order with gastric motility. But if belching is repeated regardless of food intake, has a sour taste, is accompanied by severe bloating and an unpleasant odor, then this indicates serious problems with the upper gastrointestinal tract. Symptoms of air belching, indicating pathology:

rotten belching - speaks of a putrefactive process in the stomach that develops when the food eaten the day before stagnates in it. It happens with gastritis with low acidity, malignant tumors;
sour belching - speaks of gastritis, high acidity, which precedes gastric ulcer, duodenal ulcer;
bitter belching - indicates that bile is thrown into the stomach cavity, which cannot normally happen. It happens with a functional disorder such as reflux and cholecystitis;
odorless belching indicates poor diet, addiction to soda and chewing gum. Less often - with sinusitis, runny nose (when, due to the inability to breathe through the nose, a lot of air is swallowed).

If belching causes discomfort and is accompanied by pain, weakness, nausea, then you need to see a doctor as soon as possible.

Diagnosis of air belching

Paying attention to other accompanying symptoms is a key method in investigating and finding the root cause of belching. Diagnosis of air belching occurs in several stages - a survey, the appointment of tests, additional laboratory and instrumental research methods.

During the survey, the general picture of the development of the disease is established, the fact of the manifestation of other symptoms is clarified - dyspeptic disorders, pain, gastric bleeding, pain in the right hypochondrium, etc.

Laboratory and instrumental methods that have important diagnostic value include:

carrying out a general blood test, a general urinalysis;
conducting blood tests and determining glucose levels;
determining the level of electrolytes in the blood;
detection of antibodies to the bacterium Helicobacter pylori in the blood.

If there is a suspicion of a peptic ulcer or gastritis, then fibrogastroduodenoscopy is prescribed. To identify ulcerative lesions of the mucous membrane and tumors, radiography with a contrast agent is performed. Esophagofibroscopy is prescribed if pyloric hypotonicity is suspected. Another way to diagnose the acidity of the stomach contents is to conduct intraesophageal pH measurements. If cholecystitis and duodenitis are suspected, an ultrasound is prescribed, which makes it possible to determine the nature of the disease and the degree of functional disorder.

Forecast

Rare belching as a physiological phenomenon is not a cause for concern, but if this condition is constant, then the prognosis of air belching may change. However, in the overwhelming majority, the prognosis of even constant aerophagia is favorable. The easiest way to get rid of the problem is to monitor what you eat, and most importantly, how. This should include not only the usual menu and diet, but also the manner in which a person is accustomed to eating familiar dishes (hurriedly or not, chewing thoroughly or eating on the go, combining foods depending on digestion, or preferring fast food and high-calorie foods). Even if a particular problem is physically easily tolerated by a person, it brings many problems on a psychological level - this is constant discomfort due to the accumulated air, and a feeling of shame, especially if this happens in a public place.

If you reconsider your attitude to nutrition and, if necessary, adjust your diet, the problem of belching air can be completely eliminated. Of course, if the problem lies in illness, then diet therapy alone will not do, you will have to seek help from a doctor. Depending on the root cause, you will either need to undergo a course of drug treatment, or you will need a combined approach (surgical removal of a tumor or hernia and further drug support until the gastrointestinal tract functions are completely restored). In a word, if you eradicate the main problem, then such unpleasant symptoms as belching will go away.

Belching occurs in every person. This is a natural process that occurs due to the fact that gases accumulate in the stomach and the diaphragm, contracting, pushes these gases out. However, if belching is accompanied by bad breath and if it occurs too often, then this may indicate some kind of gastrointestinal disease.

Causes of belching

Before you understand whether belching is caused by any disease, you need to understand the reasons for its occurrence. So, belching can occur for the following reasons:

Due to air entering the stomach during meals. Belching occurs especially often in those people who like to talk at the table. Belching also often occurs in infants, as they swallow air during feeding. Therefore, every mother should ensure that the child burps.
Fermentation in the stomach can cause belching. With this phenomenon, belching will be accompanied by a specific odor, which may indicate gastroesophageal reflux disease.
Various diseases of the gastrointestinal tract can provoke the appearance of belching: stenosis and prolapse of the stomach, inflammation of the esophagus, pathological peristalsis of the esophagus, hiatal hernia.
Various diseases provoke the appearance of belching: diseases of the cardiovascular system, gall bladder and liver. Belching also often occurs after intense physical exertion.
If a person talks quickly, he takes in a lot of air, which enters the stomach and causes belching.
If a person eats quickly, this will also lead to belching.
When smoking and chewing gum, air enters the stomach, which causes belching.
Pregnant girls burp because their stomach digests food more slowly. Belching also occurs in pregnant women due to hormonal imbalances.
Belching can be caused by the foods we eat. For example, carbonated drinks, peas, beans, cabbage and other legumes.

Types of belching

Belching comes in different forms. The belching may be silent, resemble a hiccup, or may be loud. Also, belching may have a taste: bitter, sour. If a person is healthy, then he very rarely burps. It will be tasteless and odorless.

If belching appears with a rotten smell, this indicates that food is retained in the stomach, that is, there are problems with digesting food. This also happens with cancer or. The food in the stomach begins to decompose and as a result, hydrogen sulfide is released, which comes out and causes an unpleasant odor. If you experience such belching, you should immediately consult a doctor so that he can conduct an examination and prescribe treatment.

Sour belching occurs when a small amount of semi-digested food enters the oral cavity along with air through the esophagus. This is usually due to high acidity in the stomach. Bitter belching occurs when bile enters the stomach.

Prevention of belching

If belching is not a symptom of any disease, then it is necessary to prevent it so as not to cause discomfort to yourself and others. First of all, while eating you need to talk as little as possible or not talk at all. It is also recommended to exclude from your menu those foods that contain air: legumes, yeast bread, carbonated drinks, and the like. If you are bothered by belching with an unpleasant odor, then pay attention to the condition of your oral cavity. You may have sores or ulcers in your mouth, or problems with your teeth or gums. In this case, you need to contact your dentist to get rid of the problem.

Try not to eat large portions or overeat. Food must be chewed thoroughly, and it is not recommended to lie down to rest after eating. It's best to walk in the fresh air. Walking reduces the likelihood that air and food will pass from the stomach into the esophagus.

Sometimes belching becomes a habit and it is very difficult for a person to get rid of such addiction. In such cases, it is necessary to consult a psychotherapist or undergo several hypnosis sessions. If the causes of belching are other, they need to be found and eliminated. To do this, you need to see a doctor and undergo a full examination. Belching can be treated with medication. The same remedies that help cope with heartburn help with it. If you burp after eating, drink a glass of water with soda or magnesium. You need to add a quarter teaspoon of the substance to a glass and drink it in small sips. You can also drop a few drops of clove oil on a piece of sugar and keep it in your mouth until completely dissolved.

Using folk remedies to treat belching

If the belching is prolonged, then you can get rid of it with the help of apple cider vinegar. Dissolve two teaspoons of vinegar in a liter of boiled or purified water and drink this water in small sips during meals. The course of treatment is ten days. A decoction of elecampane roots will also help with belching. Brew two tablespoons of roots in a liter of water, simmer for 15 minutes, cool, strain and take half a tablespoon twice a day.

You can prepare another anti-belching remedy. To prepare it, you will need one hundred grams of aloe juice and cranberry juice, as well as a tablespoon of honey. Pour a glass of boiling water over everything and leave. Drink one tablespoon three times a day. The course of treatment is seven days. It is useful to eat this drink with an apple or carrot.

If belching appears due to an ulcer, then nut milk helps a lot. It's very easy to prepare. Take walnuts and hazel, crush them into a paste and add 100 ml of water to 10 grams of the resulting raw material. Let the nuts brew, then filter the liquid and add two teaspoons of honey to it. You need to drink this milk six times a day, one tablespoon at a time, half an hour before meals.

Fresh cabbage juice helps a lot with peptic ulcers. It contains a vitamin that speeds up the healing of ulcers. Cabbage juice should be drunk freshly squeezed, a quarter glass half an hour before meals. Every day the amount of juice needs to be increased and so on until it reaches a glass. The course of treatment is one month.

Ginger will also help cope with belching. You can take it in any form - in the form of capsules (550 mg per day), in the form of tea, in the form of tincture (30 drops), or you can simply chew fresh ginger. By the way, tea with ginger is useful for the prevention of many diseases, and it normalizes metabolism. To make ginger tea, grate fresh ginger root and pour a glass of boiling water over it. Leave for five minutes, then strain and drink. For taste, you can add mint, lemon and honey to the tea. However, tea should not be drunk hot.

If you don't have ginger, you can replace it with cardamom. Place one teaspoon of cardamom in a glass of tea, simmer it over low heat for ten minutes and drink hot while eating.

It seems that there is no person who has not at least once encountered such a phenomenon as belching (the removal of gases and undigested food from the throat). If such phenomena are rare, then there is no need to worry - this is physiologically normal and is just the body’s response to a certain stimulus. But if you experience constant belching, you should think twice and go to the clinic and consult with a specialist - after all, this could be a symptom of some disease.

Causes of constant burping

In the stomach of any person (healthy or suffering from pathological changes) there is always a certain amount of gas, the volume and content of which directly depends on the patient’s age, his culinary preferences, lifestyle and pathological changes present in his body. The reasons for constant belching are quite diverse and are caused by many reasons:

Aerophagia - this term refers to excessive swallowing of air during feeding. This result can be obtained when a person eats very quickly, talks while eating, overeats, drinks heavily carbonated drinks or smokes. Belching allows the body to expel excess gas.
You can observe such a reaction of the body if a person immediately after eating begins to show increased physical activity.
Failure of peristalsis in the upper gastrointestinal tract.
An unbalanced diet, including a large amount of food that provokes gas: legumes, fresh bread, cabbage and many other foods.
Gastroesophageal reflux disease.
Chronic and ulcerative diseases of the digestive tract.
Pregnancy, especially the last third trimester of its course. The fetus grows, enlarging the uterus, which gradually begins to put pressure on nearby organs and systems, increasing intra-abdominal pressure.
Excessive food consumption.
A hernia located in the esophageal opening of the diaphragm.
Gastric stenosis.
A mental state close to hysteria and hysteria itself.
Excess weight, which in certain body positions can compress the stomach.
Failure of the fermentation process in the body: both to a lesser and more extent. For example, such a reaction can be provoked by the yeast Candida albicans.

Symptoms of constant burping

Within certain limits, belching is a natural physiological process, but if the manifestation of these symptoms becomes more frequent, then we can safely talk about an emerging pathology. Symptoms of constant belching are the periodic independent “outflow” of gas or its release together with “portions” of food through the esophagus and pharynx. Belching itself is already a symptom that can represent a fairly wide range of diseases.

Belching may be a factor indicating a failure of the normal functioning of the cardia fixation process. The mechanism of belching during this process is not a spasmodic compression of the gastric muscles, but a decrease in the activity of the cardiac sphincter. This manifestation of pathology is inherent in the following diseases:
- Dyskinesia is problems with the outflow of bile resulting from the absence or weak functioning of the contractile activity of the gallbladder muscles.
- Hiatal hernia.
- Lack of cardia.
- Scleroderma of the esophagus.
- Postoperative period (if surgical treatment affected the esophagus and stomach).
Diseases affecting the gastrointestinal tract. An experienced specialist, based on the description of the patient’s belching, is able to specify the pathology somewhat more definitely.
- Belching with the taste of rotten eggs indicates the stagnation of putrefactive processes occurring in the digestive system and leading to increased formation of chemical elements such as ammonia and hydrogen sulfide. This symptomatology may occur in the case of malignant neoplasms in the stomach, ulcerative lesions of the digestive system, the absence or reduced production of digestive enzymes.
- Sour belching may indicate damage to the stomach associated with increased production of gastric secretions.
Pathology of the gallbladder and liver. With almost any damage to these organs, constant belching is necessarily observed.
If a person has a history of aerophagia of a neurotic nature, the patient himself involuntarily swallows large portions of air, and this process is in no way related to food intake. This symptomatology usually intensifies against the background of stressful situations and emotional arousal.
Damage to the cardiovascular system - this can be angina pectoris, Uden-Roemheld syndrome, myocardial infarction and some other diseases.

Constant belching of air

An excellent upbringing and adherence to the requirements of etiquette, without a doubt, ennoble a person, but how to behave if at the most crucial moment your own body can suddenly fail? Constant belching of air may not indicate anything, but it may indicate a serious disease affecting the body. Therefore, in order to get rid of its constant appearance, it is necessary, first of all, to determine the cause of the pathology, and then undergo a course of treatment.

A sudden release of air from the digestive system, accompanied by an unaesthetic “roar” and a foul odor, can come from two directions:

The physiological nature of belching is observed after eating and is characterized by a small volume of escaping air. There is no foul odor observed. Such belching is natural and bothers its owner quite rarely, without causing significant discomfort.
The pathological nature of belching is gas with an unpleasant odor coming from the stomach. In this case, other symptoms are added.

Constant belching of air may be associated with the habit of eating very quickly, swallowing air along with food, and talking while eating. Excessive food consumption and a love of highly carbonated drinks can provoke air belching. In this case, the liquid is absorbed, and the gas tries to leave the body. In case of overeating, the stomach is simply not able to cope with such a volume of food, the food begins to stagnate, ferment and rot - hence the unpleasant smell of gases released. Chewing gum lovers run the risk of malfunctioning the digestive system, which can cause airy burps.

Constant belching of air is quite often observed in pregnant women in the later stages of pregnancy. At this time, the fetus is already quite large and the uterus, having also expanded in size, begins to put pressure on the internal organs, including the stomach and the lower part of the pulmonary diaphragm.

But still, this deviation should not be ignored. The right decision in this situation would be to consult a doctor for a consultation. After all, constant belching may also indicate a malfunction in the functioning of the body. A fairly loud belching may indicate the progression of a diaphragmatic hernia or gastric neurosis.

The criterion for belching is its smell: if gas comes out without changing the smell, then there is a trivial swallowing of air, if the smell from the mouth is foul, then the pathology can be quite serious, even malignant neoplasms.

Constant belching of food

Belching, in which fully or partially digested food comes out along with gas, can have a different taste: it can be putrefactive, bitter or sour. Constant belching of food with a sour taste is observed in patients suffering from peptic ulcers, accompanied by increased acidity of the stomach component, caused by hypersecretion of the gastric enzyme, as well as the appearance of the fermentation process due to the lack of hydrochloric acid in the stomach.

If a patient feels a bitter taste in the mouth after belching, this may indicate that a certain amount of bile enters the esophagus along with the contents of the stomach. An unpleasant putrid taste can arise due to heavy libation (caused by a large volume of food), and the inability of the stomach to cope with such an amount of food. At the same time, unprocessed products begin to gradually ferment and decompose, releasing hydrogen sulfide and ammonia. Hence the unpleasant rotten smell.

Constant belching after eating

If belching occurs after eating and does not cause any discomfort, then this is a common occurrence and does not go beyond the norm. And you just need to take your time and chew your food more thoroughly, without being distracted by other things while eating, and be more attentive to your diet (minimize carbonated drinks and foods that promote increased gas production). This will be enough to resolve the issue of belching. But if the above irritants are removed, but you still experience constant belching after eating, then it is necessary, without “putting it on the back burner,” to make an appointment with a specialist and undergo a general examination of the body to determine the cause of these symptoms.

Constant heartburn and belching

The overwhelming percentage of cases where heartburn plagues people is due to pathology associated with a malfunction of the gastrointestinal tract, which develops on the basis of increased acidity of gastric secretion. In this case, the substance located in the stomach periodically partially returns back to the esophagus, or even to the throat, irritating the mucous membrane. After such volley returns, the patient experiences a burning sensation in the area of the esophagus and chest, and an unpleasant aftertaste in the mouth. If the patient constantly suffers from heartburn and belching, then this discomfort is very difficult to endure, and it is not worth it. Such symptoms are a signal to go to the doctor. After all, this combination of manifestations may indicate the presence in the patient’s body of diseases such as stomach or duodenal ulcers, cholecystitis, gastritis, reflux esophagitis. This combination of symptoms can result in pregnancy in a woman.

Constant heartburn and belching worsens a person’s quality of life, negatively affecting his performance and psychological health. Such symptoms cannot be tolerated, especially heartburn. It can cause ulcerative lesions of the mucous membrane of the digestive system, lead to erosion and provoke bleeding.

During pregnancy, in most cases, the cause of heartburn and belching is toxicosis, which provokes frequent gag reflexes. This leads to constant exposure of the esophageal mucosa to gastric juice. The second factor provoking the development of this symptomatology is the growth of the uterus, which contributes to an increase in intra-abdominal pressure, which leads to incomplete closure of the cardiac sphincter. This allows the contents of the stomach to return unhindered to the esophagus.

Those who like to “eat well”, especially spicy foods and carbohydrates in large quantities, experience constant heartburn and belching. If you stand upright, this can at least partially help get rid of these symptoms. To relieve the burning sensation at least a little, you can drink a solution of soda or eat a little of it without diluting it. Such emergency therapy will briefly relieve the attack, but will not solve the problem. The results from alkaline mineral shungite water are much more noticeable. If you drink it regularly, you can get rid of many moments that bring discomfort to the patient. But these are still temporary measures. To get rid of belching and heartburn once and for all, you need to undergo diagnostics and a full course of treatment for the disease that causes them.

Constant belching and nausea

Any patient suffering from diseases of the gastrointestinal tract always waits for autumn and spring with tension. After all, it is during this period that an exacerbation of these diseases is observed. During these same periods, people suffer more from colds and viral diseases, and many, in the fight against infection, heavily consume onions and garlic. This is, of course, a “killer” remedy for the prevention of respiratory diseases, but at the same time they seriously affect the mucous membranes. Against the background of all of the above, constant belching and nausea, or even heartburn, may appear.

People prone to such reactions should be more careful about their diet and use folk recipes with caution. Most people consider traditional medicine to be absolutely harmless, because they are made from natural materials, but this is not true. By thoughtlessly using such products and treating one disease, you can provoke the emergence of another pathology. Constant belching and nausea can also occur with banal overeating. If this happens rarely – you had a great New Year’s celebration – then there won’t be much harm, but if overeating is already a system, then you need to sound the alarm. After all, in this case, you won’t get away with just unpleasant symptoms in the form of belching and nausea. This attitude towards food can lead to more serious consequences.

To understand the reason for such symptoms, it is worth observing carefully and determining after what actions the body produces such a reaction. If it is difficult to do this on your own, you should seek advice from a specialist. Only he will be able, thanks to examination and additional tests, to reconstruct the entire clinical picture and, based on it, make the correct diagnosis.

Such symptoms can also plague a woman during pregnancy. This is physiologically explainable and should go away on its own after delivery, unless the woman suffers from another provoking pathology.

However, more often these two symptoms occur separately: belching without nausea or nausea not accompanied by an “eruption” of gas. If they are observed in tandem, then, most likely, the person simply overate. You need to eat in small portions, but often, without stretching the stomach wall.

Constant belching and gas

Every person - some more often, some less often - periodically experiences unpleasant sensations associated with disruptions in the gastrointestinal tract: constant belching and gases. This moment is especially unpleasant when he is in a public place: psychological discomfort is added to the physical bad state, because although these are natural processes, it is not customary to express them publicly.

Belching is a natural reaction of the body to excessive amounts of gas in the stomach. Gases or, as they are scientifically called, flatulence is a process of increased gas formation that occurs in the intestines. During the digestion of food, the intestines do not fully cope with their responsibilities, food products (for example, dairy products and fruits) are not completely broken down, and the fermentation process begins, which occurs with the release of gases. Flatulence can also be caused by taking strong antibiotics, which have a detrimental effect not only on the pathogenic flora of the stomach and intestines, but also inhibit the “correct” bacteria necessary for high-quality food processing. Hence - dysbacteriosis with its unpleasant symptoms.

In most cases, the problem of constant belching and gas can be solved on your own by adjusting your lifestyle and diet, but if these symptoms are accompanied by other unpleasant symptoms, it is still worth contacting a specialist, allowing him to determine the correct causes of the pathology.

Constant belching in a child

Often mothers observe belching in their baby, which greatly worries them, and this is right, because the causes of such a pathology can be different. Constant burping in a child, depending on age, can be caused by many sources.

If the baby is not yet a year old, the cause of discomfort may be a normal, physiologically justified imperfection of the newborn’s digestive system. During the feeding period, the little man swallows air along with his mother's milk, which then leaves his body in the form of belching. In this case, pediatricians advise to prevent the baby from burping, immediately after feeding, hold him in an upright position for several minutes. This will allow the air to leave the child’s body with less cost and loss.

More excitable children especially suffer. During the feeding process, they are often distracted from eating by screaming, while swallowing more air than ordinary babies. Against the background of a gastrointestinal tract that is not yet fully formed, air portions enter not only the stomach, but also reach the intestines. Trying to get out, gas bubbles cause sharp pain to the baby and lead to intestinal spasms. This happens until the gases naturally leave the child’s body. After this he calms down.

If the baby is older, the reasons for the child’s constant burping are somewhat more varied.

Children with increased excitability are more likely to suffer from belching, since they usually quickly grab food, while they manage to talk, play and watch cartoons, which does not in any way contribute to the thorough grinding of food and normal digestion.
ENT diseases and pathologies of the respiratory organs can also provoke belching in a child. In this case, the baby is not yet able to adequately control the respiratory process and swallows large volumes of air. These could be:
- Adenoids.
- Tonsillitis with hypertrophied palatine tonsils of a chronic nature.
- Chronic otitis media.
- And others.
Excessive salivation and swallowing.
Dental diseases.
Pathology of the digestive tract, biliary tract and liver.
The cause of constant belching in a child may also be a congenital pathology of the cardia (a defect in the structure of the muscle covering the passage between the stomach and the esophagus).

Constant burping during pregnancy

These nine months radically change a woman’s life and, probably, there is no greater sacrament on earth than the birth of a new person. Although this period still needs to be lived through, going through multiple physiological discomforts, it’s worth it. Constant belching during early pregnancy may be associated with changes in the woman’s hormonal status. You can reduce the amplitude of such symptoms by adjusting your diet. In a later period, when the baby gains weight, the uterus begins to affect neighboring internal organs, creating increased intra-abdominal pressure. The load begins to increase on the stomach, which reacts to this with belching, heartburn, and bloating.

Another reason for constant belching during pregnancy can be an exacerbation of chronic diseases of the gastrointestinal tract. In any case, if a woman experiences such discomfort, she must notify her obstetrician/gynecologist who is caring for the pregnancy. Having analyzed the patient’s complaints and based on the results of her tests, he will determine the cause of the discomfort in the pregnant woman and adjust her diet, give recommendations on lifestyle or, if necessary, prescribe treatment. The physiological changes that occur in a woman’s body during the period of carrying a baby can aggravate or reveal diseases that she had not previously suspected. Although, the possibility of curing those diseases that plagued a woman before pregnancy also exists.

Diagnosis of persistent belching

Recognizing belching is not so difficult, but determining the cause that causes it is simply necessary. Therefore, the diagnosis of constant belching is primarily associated with the analysis of concomitant symptoms. A complete examination of a person may include:

General urine analysis.
Blood test for sugar levels (normal range from 3.3 to 5.5 mmol/l).
Obtaining general blood characteristics: level of red blood cells and hemoglobin (prevention of iron deficiency anemia). The degree of leukocytes in the blood, indicating the presence or absence of inflammatory processes in the human body.
Fibrogastroduodenoscopy is one of the most informative modern research methods that allows a gastroenterologist to study the condition of the patient’s gastrointestinal tract.
Analysis of the ratio of electrolytes in human blood.
Esophagotonocymography is a research method that allows you to determine the state of the cardiac sphincter and the level of its working tone.
Examination of plasma for antibodies - the presence of strains of the bacterium Helicobacter pylori, which provokes gastric ulcers.
X-ray examination.
Esophagofibroscopy – study of the cardia. Its pathology provokes partial reflux of stomach contents into the esophagus.
Internal esophageal pH-metry – the level of acidity is assessed.
Ultrasound examination of the abdominal organs.

Belching air is an involuntary and unexpected release of gases without any odor from the stomach area. It may also pass through the esophagus and then the mouth. Of course, the presented phenomenon is extremely unpleasant, and therefore it is necessary to get rid of it. However, before this, it is recommended to find out what causes the belching - based on this, they determine how to treat it. Of course, the sooner treatment is started, the higher the likelihood of avoiding complications.

Causes of belching air

In fact, there can be quite a lot of reasons for the formation of air belching, especially if it is repeated constantly. We are talking about impaired nasal breathing, all kinds of diseases of the oral cavity and teeth (they can worsen if an ineffective treatment is used). In addition, the list of reasons for belching odorless air may well include fast eating or frequent snacks on the go.

Experts consider overeating, active conversations that interfere with the normal absorption of food, and conversations at the table to be no less significant factors. Another reason that deserves attention is significant physical activity or, for example, playing sports after eating food. Causes of air belching may also include the following cases and pathological conditions:

chewing gum in excess;
mid-second trimester and last stage of pregnancy. At this stage, the enlarging uterus will prop up the diaphragm, which may well provoke such an unwanted belching;
filling of the stomach with gases due to the abundant use of carbonated drinks, which includes beer. The effects of drinking baking soda should not be forgotten;
aerophagia;
neurosis.

Thus, anyone who is wondering why I belched air should understand that there can be quite a few reasons. That is why it is very important to contact a specialist, as well as to understand some other aspects of this problem. After all, belching can begin immediately after eating, it can be constant, and be accompanied by pain in the stomach.

Why does burping begin after eating?

During normal functioning of the human digestive system, belching of air after eating food occurs irregularly and quite rarely. A similar phenomenon can occur due to excessive ingestion of air masses while eating food. In particular, this happens if you consume food quickly enough and in excessive quantities. We should not forget about poor chewing of food.

In addition, belching after eating may well occur when drinking drinks that contain gases, as well as when eating extremely hot or cold food. In adults and children, an equally significant reason is the habit of speaking while eating, as well as the presence of stressful situations. As a result of any of the presented factors, swallowed air forms a significant air bubble, which begins to put pressure on the gastric walls. This is why a person burps after eating. If it begins to appear constantly, this is a reason to seriously think about treating this condition.

Causes and symptoms of constant burping of air

Constant belching of air can occur due to permanent violation of food consumption norms. However, in some situations it can be considered as some pathological sign, which is evidence of the formation of neurotic aerophagia. The reasons for frequent belching of air may be difficulty in nasal breathing, diseases of the oral cavity and teeth. Another factor is the frequent swallowing of saliva due to its abundant secretion.

Constant swallowing of air not in the process of eating food is characteristic of an abnormal conditioned reflex (we are talking about neurosis). In addition, aerophagia can form in the chronic form of gastritis, destabilization of tone and motility in the stomach area. We should not forget about the likelihood of developing pyloroduodenal stenosis and peptic ulcer disease (especially in the case of a high-lying ulcerative lesion). Other factors are:

cardiovascular failure;
the addition of cardiospasm;
narrowing in the esophagus;
the formation of an aneurysm of the descending aorta, which occurs due to a variety of factors.

Speaking about the clinical picture associated with belching with air, it is meant that a constant and quite loud (in some cases even “multi-story”) belching is identified. In people who suffer from hysteria, it may well occur accompanied by loud screams. Belching occurs not only after eating food, but also at any other time. Sometimes it is identified almost all the time and disappears only during sleep.

The patient may have complaints of bloating and a feeling of heaviness, most often localized in the epigastric region. Abdominal bloating will be diagnosed, in difficult situations more than significant, reminiscent of the symptoms characteristic of intestinal obstruction.

Experts call crying while eating food the main signs of a child’s condition that it is necessary to begin the process of getting rid of it. It can also be a rapid swelling of the peritoneum, refusal to eat and, as a result, significant weight loss. The presented diagnosis can be confirmed by X-ray examination, after which it will be very important to begin treatment as soon as possible. However, paying attention to the causes and treatment, one should not forget about the pain in the stomach that accompanies belching air.

Experts determine a separate place for a condition in which belching air will be accompanied by serious or less pronounced pain in the stomach.

This condition never occurs without any serious reasons. Speaking about this, pay attention to the fact that the reasons for belching air may be smoking after eating food, or using a significant amount of fruit. The fact is that fruits are far from the most successful dessert, and they should be consumed several hours before or after eating.

Not everyone is recommended to drink tea directly after meals, because it contains proteins that significantly aggravate the digestion process. This is what can influence the appearance of belching. In addition, burping can be provoked by taking a bath immediately after eating food, loosening the belt, using various cold drinks, as well as an afternoon nap (or the same rest after any other eating session).

In general, the list of reasons why a person begins to burp is quite wide and some of them are quite dangerous. Taking this into account, experts recommend starting treatment as early as possible - the use of this phrase is not an exaggeration, but, on the contrary, should be a guide to action.

What should the treatment be?

First of all, it is necessary to understand what exactly is the cause of the condition: it could be a neurotic nature or an incorrectly formulated diet. In the first case, experts recommend taking the following restoration measures:

if heartburn is a conditioned reflex (for example, like a nervous tic), then it is very important to make every effort to suppress this condition;
It is strongly recommended to eat food slowly, chewing it with maximum care;
in the most difficult situations, it is recommended to switch to separate use of liquid and solid food;
Physical exercise and breathing exercises are effective.

We should not forget about the general calming of the nervous system, for which sedatives and other medications can be prescribed. If the reason that air belching develops is due to poor nutrition, then it is necessary to follow recommendations such as quitting smoking. As you know, nicotine negatively affects the body as a whole and especially the digestive system.

In addition, it is recommended to significantly reduce or completely abandon foods that are direct provocateurs of belching. We are talking about onions, drinks with carbon dioxide, beer and milk. This list may also include ice cream. It would be wrong to drink drinks through a straw, because a certain amount of air penetrates into the stomach area along with the liquid. It is also very important to refuse to eat food while in a state of excessive nervous excitement or stress. Many experts recommend distracting yourself, calming down as much as possible, and even quite possibly taking a walk for half an hour before eating food - this will definitely not be harmful to the body.

It is very important not to overuse chewing gum. The optimal and familiar pace of work of the digestive system for everyone may well be disrupted due to excessive chewing movements. In addition, it is recommended to consume as much food as possible that is rich in microelements and vitamin components.

Experts consider avoiding excessively active physical activity after eating as another piece of advice. The human body is recommended to rest for two to three hours for optimal digestion of food. As mentioned earlier, it is heavy physical labor and various sports activities after eating that provoke disruption of the natural peristalsis of the digestive system, which causes belching of air in a person.

It is also recommended to avoid using whipped “airy” drinks. Let's say this applies to milkshakes, because air bubbles are concentrated in them, which are also sent to the area, thus provoking belching. Next, I would like to draw attention to the fact that the treatment of this condition may well be provided by folk remedies.

The use of traditional methods in the treatment of belching

Anyone who is wondering what to do when burping air should remember that it is permissible to use alternative means. Of course, it will be very important to discuss such measures with a specialist so that they are as effective as possible. Speaking about the use of traditional methods, it should be noted that it is very useful to drink tea from blackberry leaves or twigs, as well as mint and lemon balm. The next method to help answer the question of how to get rid of air burps is as follows:

a mixture of flax and fennel seeds, linden flowers and mint leaves - they are used in two tbsp. l.;
All components are thoroughly mixed, then take one tbsp. l. the resulting mixture and pour 200 ml of boiling water;
the presented mixture is tightly closed and wrapped, letting it brew until it cools down;
after that it is filtered using gauze, which is first folded into a number of layers;
It is strongly recommended to take a quarter glass twice a day until the condition improves. In general, the presented rehabilitation course is assessed as quite long.

Experts call another recipe that helps at the initial stage of development of belching an infusion of a mixture of three tbsp. l. rowan fruits and flowers, as well as one tbsp. l. root part of calamus. After preparing the components, one tbsp. l. the resulting composition is poured with 200 ml of cold water and put aside for about 60 minutes. After this, the mixture is placed on the fire, held to a boil, cooled and filtered thoroughly. It is advisable to use the product warm, 100 ml twice or thrice during the day before meals. For additional advice, do not forget to visit a qualified specialist.

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HOW TO SIGNIFICANTLY REDUCE THE RISK OF CANCER?

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1.Can cancer be prevented?
The occurrence of a disease such as cancer depends on many factors. No person can ensure complete safety for himself. But everyone can significantly reduce the chances of developing a malignant tumor.

2.How does smoking affect the development of cancer?
Absolutely, categorically forbid yourself from smoking. Everyone is already tired of this truth. But quitting smoking reduces the risk of developing all types of cancer. Smoking is associated with 30% of deaths from cancer. In Russia, lung tumors kill more people than tumors of all other organs.
Eliminating tobacco from your life is the best prevention. Even if you smoke not a pack a day, but only half a day, the risk of lung cancer is already reduced by 27%, as the American Medical Association found.

3.Does excess weight affect the development of cancer?
Look at the scales more often! Extra pounds will affect more than just your waist. The American Institute for Cancer Research has found that obesity promotes the development of tumors of the esophagus, kidneys and gallbladder. The fact is that adipose tissue not only serves to preserve energy reserves, it also has a secretory function: fat produces proteins that affect the development of a chronic inflammatory process in the body. And oncological diseases appear against the background of inflammation. In Russia, WHO associates 26% of all cancer cases with obesity.

4.Do exercise help reduce the risk of cancer?
Spend at least half an hour a week training. Sport is on the same level as proper nutrition when it comes to cancer prevention. In the United States, a third of all deaths are attributed to the fact that patients did not follow any diet or pay attention to physical exercise. The American Cancer Society recommends exercising 150 minutes a week at a moderate pace or half as much but at a vigorous pace. However, a study published in the journal Nutrition and Cancer in 2010 shows that even 30 minutes can reduce the risk of breast cancer (which affects one in eight women worldwide) by 35%.

5.How does alcohol affect cancer cells?
Less alcohol! Alcohol has been blamed for causing tumors of the mouth, larynx, liver, rectum and mammary glands. Ethyl alcohol breaks down in the body to acetaldehyde, which is then converted into acetic acid under the action of enzymes. Acetaldehyde is a strong carcinogen. Alcohol is especially harmful for women, as it stimulates the production of estrogens - hormones that affect the growth of breast tissue. Excess estrogen leads to the formation of breast tumors, which means that every extra sip of alcohol increases the risk of getting sick.

6.Which cabbage helps fight cancer?
Love broccoli. Vegetables not only contribute to a healthy diet, but they also help fight cancer. This is also why recommendations for healthy eating contain the rule: half of the daily diet should be vegetables and fruits. Particularly useful are cruciferous vegetables, which contain glucosinolates - substances that, when processed, acquire anti-cancer properties. These vegetables include cabbage: regular cabbage, Brussels sprouts and broccoli.

7. Red meat affects which organ cancer?
The more vegetables you eat, the less red meat you put on your plate. Research has confirmed that people who eat more than 500g of red meat per week have a higher risk of developing colorectal cancer.

8.Which of the proposed remedies protect against skin cancer?
Stock up on sunscreen! Women aged 18–36 are especially susceptible to melanoma, the most dangerous form of skin cancer. In Russia, in just 10 years, the incidence of melanoma has increased by 26%, world statistics show an even greater increase. Both tanning equipment and sun rays are blamed for this. The danger can be minimized with a simple tube of sunscreen. A 2010 study in the Journal of Clinical Oncology confirmed that people who regularly apply a special cream have half the incidence of melanoma than those who neglect such cosmetics.
You need to choose a cream with a protection factor of SPF 15, apply it even in winter and even in cloudy weather (the procedure should turn into the same habit as brushing your teeth), and also not expose it to the sun's rays from 10 a.m. to 4 p.m.

9. Do you think stress affects the development of cancer?
Stress itself does not cause cancer, but it weakens the entire body and creates conditions for the development of this disease. Research has shown that constant worry alters the activity of immune cells responsible for triggering the fight-and-flight mechanism. As a result, a large amount of cortisol, monocytes and neutrophils, which are responsible for inflammatory processes, constantly circulate in the blood. And as already mentioned, chronic inflammatory processes can lead to the formation of cancer cells.

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Can cancer be prevented?

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